Side Salads, House Salad, Red Balsamic Vinaigrette

T.MAC

Total Energy

330

kcal

30.32

% from carbs

9.33

% from protein

60.35

% from fats

In 1 Serving

% daily value


Total Fat

23g

35.4%


Saturated

6g

30%


Cholesterol

15mg

5%


Sodium, Na

880mg

38.3%



Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

4500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Salads, House Salad, Red Balsamic Vinaigrette

A typical serving 1 Serving of Side Salads, House Salad, Red Balsamic Vinaigrette (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Salads, House Salad, Red Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Salads, House Salad, Red Balsamic Vinaigrette contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Salads, House Salad, Red Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Side Salads, House Salad, Red Balsamic Vinaigrette (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Side Salads, House Salad, Red Balsamic Vinaigrette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Side Salads, House Salad, Red Balsamic Vinaigrette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.