Apple Pecan Salad, Red Balsamic Vinaigrette

T.MAC

Total Energy

680

kcal

32.02

% from carbs

6.4

% from protein

61.57

% from fats

In 1 Serving

% daily value


Total Fat

47g

72.3%


Saturated

10g

50%


Cholesterol

25mg

8.3%


Sodium, Na

1460mg

63.5%



Total Carbohydrates

55g

20%


Fiber

10g

35.7%


Sugars

41g

82%


Protein

11g

22%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

6500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Pecan Salad, Red Balsamic Vinaigrette

A typical serving 1 Serving of Apple Pecan Salad, Red Balsamic Vinaigrette (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Pecan Salad, Red Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple Pecan Salad, Red Balsamic Vinaigrette contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Pecan Salad, Red Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Apple Pecan Salad, Red Balsamic Vinaigrette (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Apple Pecan Salad, Red Balsamic Vinaigrette contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Apple Pecan Salad, Red Balsamic Vinaigrette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.