Caprese Side Salad with Balsamic Vinaigrette

Donatos

Total Energy

220

kcal

19.47

% from carbs

8.85

% from protein

71.68

% from fats

In 214 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese Side Salad with Balsamic Vinaigrette

A typical serving 1 Each of Caprese Side Salad with Balsamic Vinaigrette (214 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese Side Salad with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Each (214 grams) of Caprese Side Salad with Balsamic Vinaigrette contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese Side Salad with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Each of Caprese Side Salad with Balsamic Vinaigrette (about 214 grams) contains approximately 5 grams of protein.

On average, 1 Each (about 214 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 214 grams) contains about 11 grams of carbohydrates.

Caprese Side Salad with Balsamic Vinaigrette contains approximately 3 grams of fiber in 1 Each (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Each Caprese Side Salad with Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.