Cheese, Cheddar (4oz Shredded)
Groucho's Deli
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, Cheddar (4oz Shredded) Nutrients FAQs
Nutrients
- Cheese, Cheddar (4oz Shredded) has 720mg of Sodium, Na.
What is the calorie content of Cheese, Cheddar (4oz Shredded)?
A typical serving 1 Serving of Cheese, Cheddar (4oz Shredded) contains approximately 440 calories.
You can check the exact calorie content by logging Cheese, Cheddar (4oz Shredded) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Cheddar (4oz Shredded) have?
The amount of fat in Cheese, Cheddar (4oz Shredded) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese, Cheddar (4oz Shredded) contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Cheddar (4oz Shredded) have?
The protein content in Cheese, Cheddar (4oz Shredded) depends on the ingredients exists in it. On average, 1 Serving of Cheese, Cheddar (4oz Shredded) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Cheddar (4oz Shredded), Download Nutribit app for healthier you!
How much sugar does a Cheese, Cheddar (4oz Shredded) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Cheddar (4oz Shredded).
How Much carbohydrates (carbs) is in Cheese, Cheddar (4oz Shredded)?
The amount of carbohydrates (carbs) in Cheese, Cheddar (4oz Shredded) depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Cheddar (4oz Shredded).
How Much Fiber is in Cheese, Cheddar (4oz Shredded)?
Cheese, Cheddar (4oz Shredded) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Cheddar (4oz Shredded) for healthier you!
What vitamins and minerals are in a Cheese, Cheddar (4oz Shredded)?
Cheese, Cheddar (4oz Shredded) contains following minerals:
General
Does Cheese, Cheddar (4oz Shredded) contain caffeine?
Cheese, Cheddar (4oz Shredded) does not contain any caffeine.
Does Cheese, Cheddar (4oz Shredded) contain alcohol?
Cheese, Cheddar (4oz Shredded) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Cheddar (4oz Shredded)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Cheddar (4oz Shredded) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Cheddar (4oz Shredded) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Cheddar (4oz Shredded) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Cheddar (4oz Shredded) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Cheddar (4oz Shredded) for free?
Yes absolutely, Since Cheese, Cheddar (4oz Shredded) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Cheddar (4oz Shredded) with water tracking feature?
Cheese, Cheddar (4oz Shredded) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Cheddar (4oz Shredded) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Cheddar (4oz Shredded) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Cheddar (4oz Shredded) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Cheddar (4oz Shredded) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Cheddar (4oz Shredded)
Protein in Cheese, Cheddar (4oz Shredded) supports building and repairing tissues.
Builds and repairs tissues in Cheese, Cheddar (4oz Shredded) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Cheddar (4oz Shredded) supports immune function.
Supports immune function in Cheese, Cheddar (4oz Shredded) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Cheddar (4oz Shredded) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Cheddar (4oz Shredded) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Cheddar (4oz Shredded) provides energy.
Provides energy in Cheese, Cheddar (4oz Shredded) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Cheddar (4oz Shredded) supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Cheddar (4oz Shredded) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Cheddar (4oz Shredded) helps in weight management.
Helps in weight management in Cheese, Cheddar (4oz Shredded) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Cheddar (4oz Shredded) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Cheddar (4oz Shredded) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Cheddar (4oz Shredded) supports bone health.
Supports bone health in Cheese, Cheddar (4oz Shredded) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Cheddar (4oz Shredded) improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Cheddar (4oz Shredded) is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Cheddar (4oz Shredded) regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Cheddar (4oz Shredded) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese, Cheddar (4oz Shredded) supports fluid balance.
Maintains Fluid Balance in Cheese, Cheddar (4oz Shredded) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Cheddar (4oz Shredded) supports nerve function.
Supports Nerve Function in Cheese, Cheddar (4oz Shredded) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Cheddar (4oz Shredded) helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Cheddar (4oz Shredded) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Cheddar (4oz Shredded) supports muscle function.
Aids Muscle Function in Cheese, Cheddar (4oz Shredded) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Cheddar (4oz Shredded) aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Cheddar (4oz Shredded) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Cheddar (4oz Shredded) helps balance pH levels.
Balances pH Levels in Cheese, Cheddar (4oz Shredded) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Cheddar (4oz Shredded) supports bone health.
Supports Bone Health in Cheese, Cheddar (4oz Shredded) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cheese, Cheddar (4oz Shredded)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.