Meat, Corned Beef (4oz)
Groucho's Deli
64.37
% from protein4.6
% from carbs4.6
% from fatNutrition Facts
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Meat, Corned Beef (4oz) Nutrients FAQs
Nutrients
- Meat, Corned Beef (4oz) has 660mg of Sodium, Na.
What is the calorie content of Meat, Corned Beef (4oz)?
A typical serving 1 Serving of Meat, Corned Beef (4oz) contains approximately 180 calories.
You can check the exact calorie content by logging Meat, Corned Beef (4oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat, Corned Beef (4oz) have?
The amount of fat in Meat, Corned Beef (4oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of Meat, Corned Beef (4oz) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat, Corned Beef (4oz) have?
The protein content in Meat, Corned Beef (4oz) depends on the ingredients exists in it. On average, 1 Serving of Meat, Corned Beef (4oz) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Meat, Corned Beef (4oz), Download Nutribit app for healthier you!
How much sugar does a Meat, Corned Beef (4oz) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat, Corned Beef (4oz).
How Much carbohydrates (carbs) is in Meat, Corned Beef (4oz)?
The amount of carbohydrates (carbs) in Meat, Corned Beef (4oz) depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat, Corned Beef (4oz).
How Much Fiber is in Meat, Corned Beef (4oz)?
Meat, Corned Beef (4oz) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat, Corned Beef (4oz) for healthier you!
What vitamins and minerals are in a Meat, Corned Beef (4oz)?
Meat, Corned Beef (4oz) contains following minerals:
General
Does Meat, Corned Beef (4oz) contain caffeine?
Meat, Corned Beef (4oz) does not contain any caffeine.
Does Meat, Corned Beef (4oz) contain alcohol?
Meat, Corned Beef (4oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat, Corned Beef (4oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat, Corned Beef (4oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat, Corned Beef (4oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat, Corned Beef (4oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat, Corned Beef (4oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat, Corned Beef (4oz) for free?
Yes absolutely, Since Meat, Corned Beef (4oz) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat, Corned Beef (4oz) with water tracking feature?
Meat, Corned Beef (4oz) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Meat, Corned Beef (4oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat, Corned Beef (4oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat, Corned Beef (4oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat, Corned Beef (4oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat, Corned Beef (4oz)
Protein in Meat, Corned Beef (4oz) supports building and repairing tissues.
Builds and repairs tissues in Meat, Corned Beef (4oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat, Corned Beef (4oz) supports immune function.
Supports immune function in Meat, Corned Beef (4oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat, Corned Beef (4oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat, Corned Beef (4oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat, Corned Beef (4oz) provides energy.
Provides energy in Meat, Corned Beef (4oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat, Corned Beef (4oz) supports muscle growth and strength.
Supports muscle growth and strength in Meat, Corned Beef (4oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat, Corned Beef (4oz) helps in weight management.
Helps in weight management in Meat, Corned Beef (4oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat, Corned Beef (4oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat, Corned Beef (4oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat, Corned Beef (4oz) supports bone health.
Supports bone health in Meat, Corned Beef (4oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat, Corned Beef (4oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Meat, Corned Beef (4oz) is essential for the health and growth of hair, skin, and nails.
Protein in Meat, Corned Beef (4oz) regulates blood sugar levels.
Regulates blood sugar levels in Meat, Corned Beef (4oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meat, Corned Beef (4oz) supports fluid balance.
Maintains Fluid Balance in Meat, Corned Beef (4oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat, Corned Beef (4oz) supports nerve function.
Supports Nerve Function in Meat, Corned Beef (4oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat, Corned Beef (4oz) helps regulate blood pressure.
Regulates Blood Pressure in Meat, Corned Beef (4oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat, Corned Beef (4oz) supports muscle function.
Aids Muscle Function in Meat, Corned Beef (4oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat, Corned Beef (4oz) aids nutrient absorption.
Improves Nutrient Absorption in Meat, Corned Beef (4oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat, Corned Beef (4oz) helps balance pH levels.
Balances pH Levels in Meat, Corned Beef (4oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat, Corned Beef (4oz) supports bone health.
Supports Bone Health in Meat, Corned Beef (4oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Meat, Corned Beef (4oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.