Tuna Cheese Melt Club

Groucho's Deli

Total Energy

1000

kcal

45.67

% from carbs

22.44

% from protein

31.89

% from fats

In 1 Serving

% daily value


Total Fat

36g

55.4%


Saturated

14g

70%


Cholesterol

100mg

33.3%


Sodium, Na

2230mg

97%



Total Carbohydrates

116g

42.2%


Fiber

12g

42.9%


Sugars

11g

22%


Protein

57g

114%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Cheese Melt Club

A typical serving 1 Serving of Tuna Cheese Melt Club (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Cheese Melt Club depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Cheese Melt Club contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Cheese Melt Club depends on the ingredients exists in it. On average, 1 Serving of Tuna Cheese Melt Club (about null grams) contains approximately 57 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 116 grams of carbohydrates.

Tuna Cheese Melt Club contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Tuna Cheese Melt Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.