Grinder, multigrain, 6 inch

Zero's Subs

Total Energy

560

kcal

35.21

% from carbs

14.08

% from protein

50.7

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder, multigrain, 6 inch

A typical serving 1 Serving of Grinder, multigrain, 6 inch (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder, multigrain, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grinder, multigrain, 6 inch contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder, multigrain, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Grinder, multigrain, 6 inch (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Grinder, multigrain, 6 inch contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Grinder, multigrain, 6 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.