Half-Ocado

Waba Grill

Total Energy

150

kcal

19.28

% from carbs

4.82

% from protein

75.9

% from fats

In 101 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

5mg

0.2%

Total Carbohydrates

8g

2.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half-Ocado

A typical serving 1 serving of Half-Ocado (101 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half-Ocado depends on the ingredients and preparation method. On average, one serving 1 serving (101 grams) of Half-Ocado contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half-Ocado depends on the ingredients exists in it. On average, 1 serving of Half-Ocado (about 101 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 101 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 101 grams) contains about 8 grams of carbohydrates.

Half-Ocado contains approximately 6 grams of fiber in 1 serving (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Half-Ocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.