Loaded Miso Soup with Tofu

Waba Grill

25.09

% from protein

52.96

% from carbs

52.96

% from fat

Loaded Miso Soup with Tofu Nutrients FAQs

Nutrients

What is the calorie content of Loaded Miso Soup with Tofu?

A typical serving 1 serving of Loaded Miso Soup with Tofu contains approximately 160 calories.

You can check the exact calorie content by logging Loaded Miso Soup with Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Miso Soup with Tofu have?

The amount of fat in Loaded Miso Soup with Tofu depends on the ingredients and preparation method. On average, one serving 1 serving of Loaded Miso Soup with Tofu contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Miso Soup with Tofu have?

The protein content in Loaded Miso Soup with Tofu depends on the ingredients exists in it. On average, 1 serving of Loaded Miso Soup with Tofu contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Miso Soup with Tofu, Download Nutribit app for healthier you!

How much sugar does a Loaded Miso Soup with Tofu have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Miso Soup with Tofu.

How Much carbohydrates (carbs) is in Loaded Miso Soup with Tofu?

The amount of carbohydrates (carbs) in Loaded Miso Soup with Tofu depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Miso Soup with Tofu.

How Much Fiber is in Loaded Miso Soup with Tofu?

Loaded Miso Soup with Tofu contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Miso Soup with Tofu for healthier you!

What vitamins and minerals are in a Loaded Miso Soup with Tofu?

Loaded Miso Soup with Tofu contains following minerals:

  • Loaded Miso Soup with Tofu has 650mg of Sodium, Na.

General

Does Loaded Miso Soup with Tofu contain caffeine?

Loaded Miso Soup with Tofu does not contain any caffeine.

Does Loaded Miso Soup with Tofu contain alcohol?

Loaded Miso Soup with Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Miso Soup with Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Miso Soup with Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Miso Soup with Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Miso Soup with Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Miso Soup with Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Miso Soup with Tofu for free?

Yes! Since Loaded Miso Soup with Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Miso Soup with Tofu with water tracking feature?

Nutribit automatically calculates the water content of Loaded Miso Soup with Tofu and adds it to your daily hydration log. Simply log Loaded Miso Soup with Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Miso Soup with Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Miso Soup with Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Miso Soup with Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Miso Soup with Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Miso Soup with Tofu

Protein in Loaded Miso Soup with Tofu supports building and repairing tissues.

Builds and repairs tissues in Loaded Miso Soup with Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loaded Miso Soup with Tofu supports immune function.

Supports immune function in Loaded Miso Soup with Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loaded Miso Soup with Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loaded Miso Soup with Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loaded Miso Soup with Tofu provides energy.

Provides energy in Loaded Miso Soup with Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loaded Miso Soup with Tofu supports muscle growth and strength.

Supports muscle growth and strength in Loaded Miso Soup with Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loaded Miso Soup with Tofu helps in weight management.

Helps in weight management in Loaded Miso Soup with Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loaded Miso Soup with Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loaded Miso Soup with Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loaded Miso Soup with Tofu supports bone health.

Supports bone health in Loaded Miso Soup with Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Loaded Miso Soup with Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Loaded Miso Soup with Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Loaded Miso Soup with Tofu regulates blood sugar levels.

Regulates blood sugar levels in Loaded Miso Soup with Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Loaded Miso Soup with Tofu supports fluid balance.

Maintains Fluid Balance in Loaded Miso Soup with Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Miso Soup with Tofu supports nerve function.

Supports Nerve Function in Loaded Miso Soup with Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Miso Soup with Tofu helps regulate blood pressure.

Regulates Blood Pressure in Loaded Miso Soup with Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Miso Soup with Tofu supports muscle function.

Aids Muscle Function in Loaded Miso Soup with Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Miso Soup with Tofu aids nutrient absorption.

Improves Nutrient Absorption in Loaded Miso Soup with Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Miso Soup with Tofu helps balance pH levels.

Balances pH Levels in Loaded Miso Soup with Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Miso Soup with Tofu supports bone health.

Supports Bone Health in Loaded Miso Soup with Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Loaded Miso Soup with Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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