Organic Tofu Mini Bowl
Waba Grill
16.52
% from protein64.9
% from carbs64.9
% from fatNutrition Facts
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Bowls, Organic Tofu
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Organic Tofu Mini Bowl Nutrients FAQs
Nutrients
- Organic Tofu Mini Bowl has 800mg of Sodium, Na.
What is the calorie content of Organic Tofu Mini Bowl?
A typical serving 1 serving of Organic Tofu Mini Bowl contains approximately 370 calories.
You can check the exact calorie content by logging Organic Tofu Mini Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tofu Mini Bowl have?
The amount of fat in Organic Tofu Mini Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Organic Tofu Mini Bowl contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tofu Mini Bowl have?
The protein content in Organic Tofu Mini Bowl depends on the ingredients exists in it. On average, 1 serving of Organic Tofu Mini Bowl contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tofu Mini Bowl, Download Nutribit app for healthier you!
How much sugar does a Organic Tofu Mini Bowl have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tofu Mini Bowl.
How Much carbohydrates (carbs) is in Organic Tofu Mini Bowl?
The amount of carbohydrates (carbs) in Organic Tofu Mini Bowl depends on its serving size and preparation. On average, 1 serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tofu Mini Bowl.
How Much Fiber is in Organic Tofu Mini Bowl?
Organic Tofu Mini Bowl contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tofu Mini Bowl for healthier you!
What vitamins and minerals are in a Organic Tofu Mini Bowl?
Organic Tofu Mini Bowl contains following minerals:
General
Does Organic Tofu Mini Bowl contain caffeine?
Organic Tofu Mini Bowl does not contain any caffeine.
Does Organic Tofu Mini Bowl contain alcohol?
Organic Tofu Mini Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tofu Mini Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tofu Mini Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tofu Mini Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tofu Mini Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tofu Mini Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tofu Mini Bowl for free?
Yes! Since Organic Tofu Mini Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tofu Mini Bowl with water tracking feature?
Nutribit automatically calculates the water content of Organic Tofu Mini Bowl and adds it to your daily hydration log. Simply log Organic Tofu Mini Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Tofu Mini Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tofu Mini Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tofu Mini Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tofu Mini Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tofu Mini Bowl
Total Carbohydrates in Organic Tofu Mini Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Tofu Mini Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Tofu Mini Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Tofu Mini Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Tofu Mini Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Tofu Mini Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Tofu Mini Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Tofu Mini Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Tofu Mini Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Tofu Mini Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Tofu Mini Bowl enhances brain function and helps improve memory and focus.
Glucose from Organic Tofu Mini Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Tofu Mini Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Tofu Mini Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Tofu Mini Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Tofu Mini Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Tofu Mini Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Tofu Mini Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Tofu Mini Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Tofu Mini Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Tofu Mini Bowl supports building and repairing tissues.
Builds and repairs tissues in Organic Tofu Mini Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Tofu Mini Bowl supports immune function.
Supports immune function in Organic Tofu Mini Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Tofu Mini Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Tofu Mini Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Tofu Mini Bowl provides energy.
Provides energy in Organic Tofu Mini Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Tofu Mini Bowl supports muscle growth and strength.
Supports muscle growth and strength in Organic Tofu Mini Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Tofu Mini Bowl helps in weight management.
Helps in weight management in Organic Tofu Mini Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Tofu Mini Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Tofu Mini Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Tofu Mini Bowl supports bone health.
Supports bone health in Organic Tofu Mini Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Tofu Mini Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Tofu Mini Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Organic Tofu Mini Bowl regulates blood sugar levels.
Regulates blood sugar levels in Organic Tofu Mini Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Tofu Mini Bowl supports fluid balance.
Maintains Fluid Balance in Organic Tofu Mini Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Tofu Mini Bowl supports nerve function.
Supports Nerve Function in Organic Tofu Mini Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Tofu Mini Bowl helps regulate blood pressure.
Regulates Blood Pressure in Organic Tofu Mini Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Tofu Mini Bowl supports muscle function.
Aids Muscle Function in Organic Tofu Mini Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Tofu Mini Bowl aids nutrient absorption.
Improves Nutrient Absorption in Organic Tofu Mini Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Tofu Mini Bowl helps balance pH levels.
Balances pH Levels in Organic Tofu Mini Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Tofu Mini Bowl supports bone health.
Supports Bone Health in Organic Tofu Mini Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Organic Tofu Mini Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.