Organic Tofu Plate

Waba Grill

Total Energy

830

kcal

68.22

% from carbs

15.5

% from protein

16.28

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

2000mg

87%

Total Carbohydrates

132g

48%

Fiber

3g

10.7%

Sugars

36g

72%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Tofu Plate

A typical serving 1 serving of Organic Tofu Plate (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Tofu Plate depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Organic Tofu Plate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tofu Plate depends on the ingredients exists in it. On average, 1 serving of Organic Tofu Plate (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 132 grams of carbohydrates.

Organic Tofu Plate contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 serving Organic Tofu Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.