Spicy Asian Salad

Waba Grill

Total Energy

530

kcal

31.39

% from carbs

35.77

% from protein

32.85

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

110mg

36.7%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Asian Salad

A typical serving 1 serving of Spicy Asian Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Asian Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spicy Asian Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Asian Salad depends on the ingredients exists in it. On average, 1 serving of Spicy Asian Salad (about null grams) contains approximately 49 grams of protein.

On average, 1 serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 43 grams of carbohydrates.

Spicy Asian Salad contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 serving Spicy Asian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.