Spicy Sashimi Salad
Sansai Japanese Grill
56.23
% from protein22.28
% from carbs22.28
% from fatNutrition Facts
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Spicy Sashimi Salad Nutrients FAQs
Nutrients
- Vitamin A:Spicy Sashimi Salad has 2000 IU of Vitamin A.
- Vitamin C:Spicy Sashimi Salad has 24 mg of Vitamin C.
- Spicy Sashimi Salad has 104mg of Calcium.
- Spicy Sashimi Salad has 200mg of Sodium, Na.
- Spicy Sashimi Salad has 12.6mg of Iron.
What is the calorie content of Spicy Sashimi Salad?
A typical serving 1 Serving (292 grams) of Spicy Sashimi Salad contains approximately 240 calories.
You can check the exact calorie content by logging Spicy Sashimi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sashimi Salad have?
The amount of fat in Spicy Sashimi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (292 grams) of Spicy Sashimi Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sashimi Salad have?
The protein content in Spicy Sashimi Salad depends on the ingredients exists in it. On average, 1 Serving (292 grams) of Spicy Sashimi Salad contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sashimi Salad, Download Nutribit app for healthier you!
How much sugar does a Spicy Sashimi Salad have?
On average, 1 Serving (292 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sashimi Salad.
How Much carbohydrates (carbs) is in Spicy Sashimi Salad?
The amount of carbohydrates (carbs) in Spicy Sashimi Salad depends on its serving size and preparation. On average, 1 Serving (292 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sashimi Salad.
How Much Fiber is in Spicy Sashimi Salad?
Spicy Sashimi Salad contains approximately 2 grams of fiber in 1 Serving (292 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sashimi Salad for healthier you!
What vitamins and minerals are in a Spicy Sashimi Salad?
Vitamins in Spicy Sashimi Salad:
Spicy Sashimi Salad contains following minerals:
General
Does Spicy Sashimi Salad contain caffeine?
Spicy Sashimi Salad does not contain any caffeine.
Does Spicy Sashimi Salad contain alcohol?
Spicy Sashimi Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sashimi Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sashimi Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sashimi Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sashimi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sashimi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sashimi Salad for free?
Yes! Since Spicy Sashimi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sashimi Salad with water tracking feature?
Nutribit automatically calculates the water content of Spicy Sashimi Salad and adds it to your daily hydration log. Simply log Spicy Sashimi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Sashimi Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sashimi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sashimi Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sashimi Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sashimi Salad
Protein and Vitamin A in Spicy Sashimi Salad supports bone health.
Protein in Spicy Sashimi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Sashimi Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spicy Sashimi Salad supports building and repairing tissues.
Builds and repairs tissues in Spicy Sashimi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Sashimi Salad supports immune function.
Supports immune function in Spicy Sashimi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Sashimi Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Sashimi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Sashimi Salad provides energy.
Provides energy in Spicy Sashimi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Sashimi Salad supports muscle growth and strength.
Supports muscle growth and strength in Spicy Sashimi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Sashimi Salad helps in weight management.
Helps in weight management in Spicy Sashimi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Sashimi Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Sashimi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Sashimi Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Sashimi Salad is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Sashimi Salad regulates blood sugar levels.
Regulates blood sugar levels in Spicy Sashimi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Sashimi Salad supports eye health.
Vitamin A in Spicy Sashimi Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Sashimi Salad boosts immune function.
Vitamin A in Spicy Sashimi Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Sashimi Salad promotes healthy skin.
Vitamin A in Spicy Sashimi Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Sashimi Salad enhances reproductive health.
Vitamin A in Spicy Sashimi Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Sashimi Salad reduces the risk of certain cancers.
Vitamin A in Spicy Sashimi Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Sashimi Salad promotes healthy development during pregnancy.
Vitamin A in Spicy Sashimi Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Sashimi Salad maintains healthy mucous membranes.
Vitamin A in Spicy Sashimi Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Sashimi Salad improves wound healing.
Vitamin A in Spicy Sashimi Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Sashimi Salad may reduce the risk of macular degeneration.
Vitamin A in Spicy Sashimi Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Spicy Sashimi Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.