Bistro Asian Chicken Salad
Fresh Grill
13.56
% from protein28.47
% from carbs28.47
% from fatNutrition Facts
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Bistro Asian Chicken Salad Nutrients FAQs
Nutrients
- Bistro Asian Chicken Salad has 23mg of Calcium.
- Bistro Asian Chicken Salad has 810mg of Sodium, Na.
- Bistro Asian Chicken Salad has 84mg of Potassium, K.
- Bistro Asian Chicken Salad has 1mg of Iron.
What is the calorie content of Bistro Asian Chicken Salad?
A typical serving 1 salad (198 grams) of Bistro Asian Chicken Salad contains approximately 290 calories.
You can check the exact calorie content by logging Bistro Asian Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Asian Chicken Salad have?
The amount of fat in Bistro Asian Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (198 grams) of Bistro Asian Chicken Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Asian Chicken Salad have?
The protein content in Bistro Asian Chicken Salad depends on the ingredients exists in it. On average, 1 salad (198 grams) of Bistro Asian Chicken Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Asian Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Bistro Asian Chicken Salad have?
On average, 1 salad (198 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Asian Chicken Salad.
How Much carbohydrates (carbs) is in Bistro Asian Chicken Salad?
The amount of carbohydrates (carbs) in Bistro Asian Chicken Salad depends on its serving size and preparation. On average, 1 salad (198 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Asian Chicken Salad.
How Much Fiber is in Bistro Asian Chicken Salad?
Bistro Asian Chicken Salad contains approximately 1 grams of fiber in 1 salad (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Asian Chicken Salad for healthier you!
What vitamins and minerals are in a Bistro Asian Chicken Salad?
Bistro Asian Chicken Salad contains following minerals:
General
Does Bistro Asian Chicken Salad contain caffeine?
Bistro Asian Chicken Salad does not contain any caffeine.
Does Bistro Asian Chicken Salad contain alcohol?
Bistro Asian Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Asian Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Asian Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Asian Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Asian Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Asian Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Asian Chicken Salad for free?
Yes! Since Bistro Asian Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Asian Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Bistro Asian Chicken Salad and adds it to your daily hydration log. Simply log Bistro Asian Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Asian Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Asian Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Asian Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Asian Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Asian Chicken Salad
Protein in Bistro Asian Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Bistro Asian Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Asian Chicken Salad supports immune function.
Supports immune function in Bistro Asian Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Asian Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Asian Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Asian Chicken Salad provides energy.
Provides energy in Bistro Asian Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Asian Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Bistro Asian Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Asian Chicken Salad helps in weight management.
Helps in weight management in Bistro Asian Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Asian Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Asian Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Asian Chicken Salad supports bone health.
Supports bone health in Bistro Asian Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Asian Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Asian Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Asian Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Bistro Asian Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bistro Asian Chicken Salad supports fluid balance.
Maintains Fluid Balance in Bistro Asian Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Asian Chicken Salad supports nerve function.
Supports Nerve Function in Bistro Asian Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Asian Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Bistro Asian Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Asian Chicken Salad supports muscle function.
Aids Muscle Function in Bistro Asian Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Asian Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Bistro Asian Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Asian Chicken Salad helps balance pH levels.
Balances pH Levels in Bistro Asian Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Asian Chicken Salad supports bone health.
Supports Bone Health in Bistro Asian Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 salad Bistro Asian Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.