Bistro Asian Chicken Salad

Fresh Grill

Total Energy

290

kcal

28.47

% from carbs

13.56

% from protein

57.97

% from fats

In 198 g

% daily value

Total Fat

19g

29.2%

Saturated

3.5g

17.5%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

810mg

35.2%

Potassium, K

84mg

1.8%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

23mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Asian Chicken Salad

A typical serving 1 salad of Bistro Asian Chicken Salad (198 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Asian Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (198 grams) of Bistro Asian Chicken Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Asian Chicken Salad depends on the ingredients exists in it. On average, 1 salad of Bistro Asian Chicken Salad (about 198 grams) contains approximately 10 grams of protein.

On average, 1 salad (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 198 grams) contains about 21 grams of carbohydrates.

Bistro Asian Chicken Salad contains approximately 1 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 salad Bistro Asian Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.