Side of Salad

Waba Grill

Total Energy

190

kcal

95.83

% from carbs

4.17

% from protein

0

% from fats

In 1 serving

% daily value

Sodium, Na

700mg

30.4%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Salad

A typical serving 1 serving of Side of Salad (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Side of Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Salad depends on the ingredients exists in it. On average, 1 serving of Side of Salad (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 46 grams of carbohydrates.

Side of Salad contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Side of Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.