Revolution Flatbread, Full
American Flatbread
18.67
% from protein48.16
% from carbs48.16
% from fatNutrition Facts
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Revolution Flatbread, Full Nutrients FAQs
Nutrients
- Vitamin C:Revolution Flatbread, Full has 4.8 mg of Vitamin C.
- Revolution Flatbread, Full has 325mg of Calcium.
- Revolution Flatbread, Full has 910mg of Sodium, Na.
What is the calorie content of Revolution Flatbread, Full?
A typical serving 0.25 flatbread of Revolution Flatbread, Full contains approximately 400 calories.
You can check the exact calorie content by logging Revolution Flatbread, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Revolution Flatbread, Full have?
The amount of fat in Revolution Flatbread, Full depends on the ingredients and preparation method. On average, one serving 0.25 flatbread of Revolution Flatbread, Full contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Revolution Flatbread, Full have?
The protein content in Revolution Flatbread, Full depends on the ingredients exists in it. On average, 0.25 flatbread of Revolution Flatbread, Full contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Revolution Flatbread, Full, Download Nutribit app for healthier you!
How much sugar does a Revolution Flatbread, Full have?
On average, 0.25 flatbread contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Revolution Flatbread, Full.
How Much carbohydrates (carbs) is in Revolution Flatbread, Full?
The amount of carbohydrates (carbs) in Revolution Flatbread, Full depends on its serving size and preparation. On average, 0.25 flatbread contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Revolution Flatbread, Full.
How Much Fiber is in Revolution Flatbread, Full?
Revolution Flatbread, Full contains approximately 3 grams of fiber in 0.25 flatbread.
Want a healthier twist? Download Nutribit app to get exact fiber content from Revolution Flatbread, Full for healthier you!
What vitamins and minerals are in a Revolution Flatbread, Full?
Vitamins in Revolution Flatbread, Full:
Revolution Flatbread, Full contains following minerals:
General
Does Revolution Flatbread, Full contain caffeine?
Revolution Flatbread, Full does not contain any caffeine.
Does Revolution Flatbread, Full contain alcohol?
Revolution Flatbread, Full does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Revolution Flatbread, Full?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Revolution Flatbread, Full and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Revolution Flatbread, Full quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Revolution Flatbread, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Revolution Flatbread, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Revolution Flatbread, Full for free?
Yes absolutely, Since Revolution Flatbread, Full does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Revolution Flatbread, Full with water tracking feature?
Revolution Flatbread, Full does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Revolution Flatbread, Full as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Revolution Flatbread, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Revolution Flatbread, Full nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Revolution Flatbread, Full data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Revolution Flatbread, Full
Total Carbohydrates in Revolution Flatbread, Full provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Revolution Flatbread, Full are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Revolution Flatbread, Full supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Revolution Flatbread, Full aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Revolution Flatbread, Full helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Revolution Flatbread, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Revolution Flatbread, Full helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Revolution Flatbread, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Revolution Flatbread, Full aids weight management by helping you feel full longer.
Fiber-rich carbs from Revolution Flatbread, Full help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Revolution Flatbread, Full enhances brain function and helps improve memory and focus.
Glucose from Revolution Flatbread, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Revolution Flatbread, Full boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Revolution Flatbread, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Revolution Flatbread, Full promotes gut health by feeding beneficial gut bacteria.
Fiber in Revolution Flatbread, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Revolution Flatbread, Full improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Revolution Flatbread, Full support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Revolution Flatbread, Full helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Revolution Flatbread, Full, help regulate blood pressure and reduce hypertension risk.
Protein in Revolution Flatbread, Full supports building and repairing tissues.
Builds and repairs tissues in Revolution Flatbread, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Revolution Flatbread, Full supports immune function.
Supports immune function in Revolution Flatbread, Full is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Revolution Flatbread, Full helps regulate enzymes and hormones.
Regulates enzymes and hormones in Revolution Flatbread, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Revolution Flatbread, Full provides energy.
Provides energy in Revolution Flatbread, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Revolution Flatbread, Full supports muscle growth and strength.
Supports muscle growth and strength in Revolution Flatbread, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Revolution Flatbread, Full helps in weight management.
Helps in weight management in Revolution Flatbread, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Revolution Flatbread, Full aids in the production of hemoglobin.
Aids in the production of hemoglobin in Revolution Flatbread, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Revolution Flatbread, Full supports bone health.
Supports bone health in Revolution Flatbread, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Revolution Flatbread, Full improves skin, hair, and nails.
Improves skin, hair, and nails in Revolution Flatbread, Full is essential for the health and growth of hair, skin, and nails.
Protein in Revolution Flatbread, Full regulates blood sugar levels.
Regulates blood sugar levels in Revolution Flatbread, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Revolution Flatbread, Full supports bone health.
Calcium in Revolution Flatbread, Full is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Revolution Flatbread, Full supports muscle function.
Calcium in Revolution Flatbread, Full plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Revolution Flatbread, Full supports heart health.
Calcium in Revolution Flatbread, Full helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Revolution Flatbread, Full supports nerve transmission.
Calcium in Revolution Flatbread, Full is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Revolution Flatbread, Full supports blood clotting.
Calcium in Revolution Flatbread, Full is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Revolution Flatbread, Full supports hormonal secretion.
Calcium in Revolution Flatbread, Full regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Revolution Flatbread, Full supports weight management.
Calcium in Revolution Flatbread, Full may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Revolution Flatbread, Full supports dental health.
Calcium in Revolution Flatbread, Full strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Revolution Flatbread, Full supports blood pressure regulation.
Calcium in Revolution Flatbread, Full, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Revolution Flatbread, Full supports fluid balance.
Maintains Fluid Balance in Revolution Flatbread, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Revolution Flatbread, Full supports nerve function.
Supports Nerve Function in Revolution Flatbread, Full helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Revolution Flatbread, Full helps regulate blood pressure.
Regulates Blood Pressure in Revolution Flatbread, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Revolution Flatbread, Full supports muscle function.
Aids Muscle Function in Revolution Flatbread, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Revolution Flatbread, Full aids nutrient absorption.
Improves Nutrient Absorption in Revolution Flatbread, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Revolution Flatbread, Full helps balance pH levels.
Balances pH Levels in Revolution Flatbread, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Revolution Flatbread, Full supports bone health.
Supports Bone Health in Revolution Flatbread, Full helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.25 flatbread Revolution Flatbread, Full
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.