New Vermont Sausage Flatbread, Full

American Flatbread

19.35

% from protein

44.35

% from carbs

44.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 flatbread
Amount per serving
Calories
1960
% Daily value*

Total Fat 80 g
123.1%

Saturated 32 g
160%

Cholesterol 200 mg
66.7%

Sodium, Na 5200 mg
226.1%

Total Carbohydrates 220 g
80%

Fiber 16 g
57.1%

Protein 96 g
192%

Vitamin A 0 IU

Vitamin C 19.2 mg

Calcium 1560 mg

Iron 0 mg

New Vermont Sausage Flatbread, Full Nutrients FAQs

Nutrients

What is the calorie content of New Vermont Sausage Flatbread, Full?

A typical serving 0.25 flatbread of New Vermont Sausage Flatbread, Full contains approximately 490 calories.

You can check the exact calorie content by logging New Vermont Sausage Flatbread, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Vermont Sausage Flatbread, Full have?

The amount of fat in New Vermont Sausage Flatbread, Full depends on the ingredients and preparation method. On average, one serving 0.25 flatbread of New Vermont Sausage Flatbread, Full contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Vermont Sausage Flatbread, Full have?

The protein content in New Vermont Sausage Flatbread, Full depends on the ingredients exists in it. On average, 0.25 flatbread of New Vermont Sausage Flatbread, Full contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from New Vermont Sausage Flatbread, Full, Download Nutribit app for healthier you!

How much sugar does a New Vermont Sausage Flatbread, Full have?

On average, 0.25 flatbread contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Vermont Sausage Flatbread, Full.

How Much carbohydrates (carbs) is in New Vermont Sausage Flatbread, Full?

The amount of carbohydrates (carbs) in New Vermont Sausage Flatbread, Full depends on its serving size and preparation. On average, 0.25 flatbread contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Vermont Sausage Flatbread, Full.

How Much Fiber is in New Vermont Sausage Flatbread, Full?

New Vermont Sausage Flatbread, Full contains approximately 4 grams of fiber in 0.25 flatbread.

Want a healthier twist? Download Nutribit app to get exact fiber content from New Vermont Sausage Flatbread, Full for healthier you!

What vitamins and minerals are in a New Vermont Sausage Flatbread, Full?

Vitamins in New Vermont Sausage Flatbread, Full:

  • Vitamin C:New Vermont Sausage Flatbread, Full has 4.8 mg of Vitamin C.

New Vermont Sausage Flatbread, Full contains following minerals:

  • New Vermont Sausage Flatbread, Full has 390mg of Calcium.
  • New Vermont Sausage Flatbread, Full has 1300mg of Sodium, Na.

General

Does New Vermont Sausage Flatbread, Full contain caffeine?

New Vermont Sausage Flatbread, Full does not contain any caffeine.

Does New Vermont Sausage Flatbread, Full contain alcohol?

New Vermont Sausage Flatbread, Full does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Vermont Sausage Flatbread, Full?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Vermont Sausage Flatbread, Full and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Vermont Sausage Flatbread, Full quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Vermont Sausage Flatbread, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Vermont Sausage Flatbread, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Vermont Sausage Flatbread, Full for free?

Yes absolutely, Since New Vermont Sausage Flatbread, Full does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Vermont Sausage Flatbread, Full with water tracking feature?

New Vermont Sausage Flatbread, Full does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes New Vermont Sausage Flatbread, Full as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Vermont Sausage Flatbread, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Vermont Sausage Flatbread, Full nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Vermont Sausage Flatbread, Full data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Vermont Sausage Flatbread, Full

Total Carbohydrates in New Vermont Sausage Flatbread, Full provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from New Vermont Sausage Flatbread, Full are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in New Vermont Sausage Flatbread, Full supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like New Vermont Sausage Flatbread, Full aid in digestion and promote healthy bowel movements.

Total Carbohydrates in New Vermont Sausage Flatbread, Full helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in New Vermont Sausage Flatbread, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in New Vermont Sausage Flatbread, Full helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from New Vermont Sausage Flatbread, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in New Vermont Sausage Flatbread, Full aids weight management by helping you feel full longer.

Fiber-rich carbs from New Vermont Sausage Flatbread, Full help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in New Vermont Sausage Flatbread, Full enhances brain function and helps improve memory and focus.

Glucose from New Vermont Sausage Flatbread, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in New Vermont Sausage Flatbread, Full boosts physical performance and provides sustained energy for exercise.

Carbohydrates from New Vermont Sausage Flatbread, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in New Vermont Sausage Flatbread, Full promotes gut health by feeding beneficial gut bacteria.

Fiber in New Vermont Sausage Flatbread, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in New Vermont Sausage Flatbread, Full improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from New Vermont Sausage Flatbread, Full support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in New Vermont Sausage Flatbread, Full helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in New Vermont Sausage Flatbread, Full, help regulate blood pressure and reduce hypertension risk.

Protein in New Vermont Sausage Flatbread, Full supports building and repairing tissues.

Builds and repairs tissues in New Vermont Sausage Flatbread, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New Vermont Sausage Flatbread, Full supports immune function.

Supports immune function in New Vermont Sausage Flatbread, Full is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New Vermont Sausage Flatbread, Full helps regulate enzymes and hormones.

Regulates enzymes and hormones in New Vermont Sausage Flatbread, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New Vermont Sausage Flatbread, Full provides energy.

Provides energy in New Vermont Sausage Flatbread, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New Vermont Sausage Flatbread, Full supports muscle growth and strength.

Supports muscle growth and strength in New Vermont Sausage Flatbread, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New Vermont Sausage Flatbread, Full helps in weight management.

Helps in weight management in New Vermont Sausage Flatbread, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New Vermont Sausage Flatbread, Full aids in the production of hemoglobin.

Aids in the production of hemoglobin in New Vermont Sausage Flatbread, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New Vermont Sausage Flatbread, Full supports bone health.

Supports bone health in New Vermont Sausage Flatbread, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in New Vermont Sausage Flatbread, Full improves skin, hair, and nails.

Improves skin, hair, and nails in New Vermont Sausage Flatbread, Full is essential for the health and growth of hair, skin, and nails.

Protein in New Vermont Sausage Flatbread, Full regulates blood sugar levels.

Regulates blood sugar levels in New Vermont Sausage Flatbread, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in New Vermont Sausage Flatbread, Full supports bone health.

Calcium in New Vermont Sausage Flatbread, Full is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in New Vermont Sausage Flatbread, Full supports muscle function.

Calcium in New Vermont Sausage Flatbread, Full plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in New Vermont Sausage Flatbread, Full supports heart health.

Calcium in New Vermont Sausage Flatbread, Full helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in New Vermont Sausage Flatbread, Full supports nerve transmission.

Calcium in New Vermont Sausage Flatbread, Full is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in New Vermont Sausage Flatbread, Full supports blood clotting.

Calcium in New Vermont Sausage Flatbread, Full is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in New Vermont Sausage Flatbread, Full supports hormonal secretion.

Calcium in New Vermont Sausage Flatbread, Full regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in New Vermont Sausage Flatbread, Full supports weight management.

Calcium in New Vermont Sausage Flatbread, Full may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in New Vermont Sausage Flatbread, Full supports dental health.

Calcium in New Vermont Sausage Flatbread, Full strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in New Vermont Sausage Flatbread, Full supports blood pressure regulation.

Calcium in New Vermont Sausage Flatbread, Full, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in New Vermont Sausage Flatbread, Full supports fluid balance.

Maintains Fluid Balance in New Vermont Sausage Flatbread, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New Vermont Sausage Flatbread, Full supports nerve function.

Supports Nerve Function in New Vermont Sausage Flatbread, Full helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New Vermont Sausage Flatbread, Full helps regulate blood pressure.

Regulates Blood Pressure in New Vermont Sausage Flatbread, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New Vermont Sausage Flatbread, Full supports muscle function.

Aids Muscle Function in New Vermont Sausage Flatbread, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New Vermont Sausage Flatbread, Full aids nutrient absorption.

Improves Nutrient Absorption in New Vermont Sausage Flatbread, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New Vermont Sausage Flatbread, Full helps balance pH levels.

Balances pH Levels in New Vermont Sausage Flatbread, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New Vermont Sausage Flatbread, Full supports bone health.

Supports Bone Health in New Vermont Sausage Flatbread, Full helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 0.25 flatbread New Vermont Sausage Flatbread, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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