Flatbread, Medium
Snappy Tomato Pizza
8.45
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Flatbread, Medium Nutrients FAQs
Nutrients
- Flatbread, Medium has 1430mg of Sodium, Na.
What is the calorie content of Flatbread, Medium?
A typical serving 1 Serving of Flatbread, Medium contains approximately 1590 calories.
You can check the exact calorie content by logging Flatbread, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Medium have?
The amount of fat in Flatbread, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Flatbread, Medium contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Medium have?
The protein content in Flatbread, Medium depends on the ingredients exists in it. On average, 1 Serving of Flatbread, Medium contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Medium, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Medium have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Medium.
How Much carbohydrates (carbs) is in Flatbread, Medium?
The amount of carbohydrates (carbs) in Flatbread, Medium depends on its serving size and preparation. On average, 1 Serving contains about 198 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Medium.
How Much Fiber is in Flatbread, Medium?
Flatbread, Medium contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Medium for healthier you!
What vitamins and minerals are in a Flatbread, Medium?
Flatbread, Medium contains following minerals:
General
Does Flatbread, Medium contain caffeine?
Flatbread, Medium does not contain any caffeine.
Does Flatbread, Medium contain alcohol?
Flatbread, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Medium for free?
Yes absolutely, Since Flatbread, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Medium with water tracking feature?
Flatbread, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flatbread, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Medium
Total Carbohydrates in Flatbread, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread, Medium enhances brain function and helps improve memory and focus.
Glucose from Flatbread, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread, Medium supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Medium supports immune function.
Supports immune function in Flatbread, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Medium provides energy.
Provides energy in Flatbread, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Medium supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Medium helps in weight management.
Helps in weight management in Flatbread, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Medium supports bone health.
Supports bone health in Flatbread, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Medium regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flatbread, Medium supports digestion.
Fiber in Flatbread, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbread, Medium supports heart health.
Soluble fiber in Flatbread, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbread, Medium aids in weight management.
Fiber-rich foods in Flatbread, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbread, Medium regulates blood sugar.
Fiber in Flatbread, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbread, Medium promotes gut health.
Fiber in Flatbread, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbread, Medium lowers the risk of colon cancer.
A high-fiber diet from Flatbread, Medium is linked to a reduced risk of colon cancer.
Fiber in Flatbread, Medium improves skin health.
Fiber in Flatbread, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbread, Medium helps lower blood pressure.
Adequate fiber in Flatbread, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbread, Medium boosts immune function.
Fiber in Flatbread, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbread, Medium reduces the risk of type 2 diabetes.
Fiber in Flatbread, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Flatbread, Medium supports fluid balance.
Maintains Fluid Balance in Flatbread, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Medium supports nerve function.
Supports Nerve Function in Flatbread, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Medium helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Medium supports muscle function.
Aids Muscle Function in Flatbread, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Medium aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Medium helps balance pH levels.
Balances pH Levels in Flatbread, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Medium supports bone health.
Supports Bone Health in Flatbread, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 1590 calories?
The amount of exercise required to burn off 1 Serving Flatbread, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.