Flatbread Pizza, Artichoke Spinach Tomato
Marketside
12.06
% from protein31.55
% from carbs31.55
% from fatNutrition Facts
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Flatbread Pizza, Artichoke Spinach Tomato Nutrients FAQs
Nutrients
- Vitamin D:Flatbread Pizza, Artichoke Spinach Tomato has 16 IU of Vitamin D.
- Flatbread Pizza, Artichoke Spinach Tomato has 260mg of Calcium.
- Flatbread Pizza, Artichoke Spinach Tomato has 650mg of Sodium, Na.
- Flatbread Pizza, Artichoke Spinach Tomato has 260mg of Potassium, K.
- Flatbread Pizza, Artichoke Spinach Tomato has 2.1mg of Iron.
What is the calorie content of Flatbread Pizza, Artichoke Spinach Tomato?
A typical serving 0.5 flatbread (156 grams) of Flatbread Pizza, Artichoke Spinach Tomato contains approximately 430 calories.
You can check the exact calorie content by logging Flatbread Pizza, Artichoke Spinach Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Artichoke Spinach Tomato have?
The amount of fat in Flatbread Pizza, Artichoke Spinach Tomato depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (156 grams) of Flatbread Pizza, Artichoke Spinach Tomato contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Artichoke Spinach Tomato have?
The protein content in Flatbread Pizza, Artichoke Spinach Tomato depends on the ingredients exists in it. On average, 0.5 flatbread (156 grams) of Flatbread Pizza, Artichoke Spinach Tomato contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Artichoke Spinach Tomato, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Artichoke Spinach Tomato have?
On average, 0.5 flatbread (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Artichoke Spinach Tomato.
How Much carbohydrates (carbs) is in Flatbread Pizza, Artichoke Spinach Tomato?
The amount of carbohydrates (carbs) in Flatbread Pizza, Artichoke Spinach Tomato depends on its serving size and preparation. On average, 0.5 flatbread (156 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Artichoke Spinach Tomato.
How Much Fiber is in Flatbread Pizza, Artichoke Spinach Tomato?
Flatbread Pizza, Artichoke Spinach Tomato contains approximately 3 grams of fiber in 0.5 flatbread (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Artichoke Spinach Tomato for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Artichoke Spinach Tomato?
Vitamins in Flatbread Pizza, Artichoke Spinach Tomato:
Flatbread Pizza, Artichoke Spinach Tomato contains following minerals:
General
Does Flatbread Pizza, Artichoke Spinach Tomato contain caffeine?
Flatbread Pizza, Artichoke Spinach Tomato does not contain any caffeine.
Does Flatbread Pizza, Artichoke Spinach Tomato contain alcohol?
Flatbread Pizza, Artichoke Spinach Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Artichoke Spinach Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Artichoke Spinach Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Artichoke Spinach Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Artichoke Spinach Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Artichoke Spinach Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Artichoke Spinach Tomato for free?
Yes! Since Flatbread Pizza, Artichoke Spinach Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Artichoke Spinach Tomato with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Artichoke Spinach Tomato and adds it to your daily hydration log. Simply log Flatbread Pizza, Artichoke Spinach Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Artichoke Spinach Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Artichoke Spinach Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Artichoke Spinach Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Artichoke Spinach Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Artichoke Spinach Tomato
Protein in Flatbread Pizza, Artichoke Spinach Tomato supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pizza, Artichoke Spinach Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pizza, Artichoke Spinach Tomato supports immune function.
Supports immune function in Flatbread Pizza, Artichoke Spinach Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pizza, Artichoke Spinach Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pizza, Artichoke Spinach Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pizza, Artichoke Spinach Tomato provides energy.
Provides energy in Flatbread Pizza, Artichoke Spinach Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pizza, Artichoke Spinach Tomato supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pizza, Artichoke Spinach Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pizza, Artichoke Spinach Tomato helps in weight management.
Helps in weight management in Flatbread Pizza, Artichoke Spinach Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pizza, Artichoke Spinach Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pizza, Artichoke Spinach Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pizza, Artichoke Spinach Tomato supports bone health.
Supports bone health in Flatbread Pizza, Artichoke Spinach Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Pizza, Artichoke Spinach Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pizza, Artichoke Spinach Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pizza, Artichoke Spinach Tomato regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pizza, Artichoke Spinach Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports bone health.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports muscle function.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports heart health.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports nerve transmission.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports blood clotting.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports hormonal secretion.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports weight management.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports dental health.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato supports blood pressure regulation.
Calcium in Flatbread Pizza, Artichoke Spinach Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato supports fluid balance.
Maintains Fluid Balance in Flatbread Pizza, Artichoke Spinach Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato supports nerve function.
Supports Nerve Function in Flatbread Pizza, Artichoke Spinach Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pizza, Artichoke Spinach Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato supports muscle function.
Aids Muscle Function in Flatbread Pizza, Artichoke Spinach Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pizza, Artichoke Spinach Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato helps balance pH levels.
Balances pH Levels in Flatbread Pizza, Artichoke Spinach Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pizza, Artichoke Spinach Tomato supports bone health.
Supports Bone Health in Flatbread Pizza, Artichoke Spinach Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 0.5 flatbread Flatbread Pizza, Artichoke Spinach Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.