Flatbread Pizza, Artichoke Spinach Tomato

Marketside

Total Energy

430

kcal

31.55

% from carbs

12.06

% from protein

56.38

% from fats

In 156 g

% daily value

Total Fat

27g

41.5%

Saturated

15g

75%

Cholesterol

65mg

21.7%

Sodium, Na

650mg

28.3%

Potassium, K

260mg

5.5%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Pizza, Artichoke Spinach Tomato

A typical serving 0.5 flatbread of Flatbread Pizza, Artichoke Spinach Tomato (156 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Pizza, Artichoke Spinach Tomato depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (156 grams) of Flatbread Pizza, Artichoke Spinach Tomato contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Pizza, Artichoke Spinach Tomato depends on the ingredients exists in it. On average, 0.5 flatbread of Flatbread Pizza, Artichoke Spinach Tomato (about 156 grams) contains approximately 13 grams of protein.

On average, 0.5 flatbread (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 156 grams) contains about 34 grams of carbohydrates.

Flatbread Pizza, Artichoke Spinach Tomato contains approximately 3 grams of fiber in 0.5 flatbread (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.5 flatbread Flatbread Pizza, Artichoke Spinach Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.