Flatbread, Tomato & Mozzarella

Safeway Select

Total Energy

430

kcal

42.82

% from carbs

10.02

% from protein

47.15

% from fats

In 171 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

620mg

27%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

12.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Tomato & Mozzarella

A typical serving 1 flatbread of Flatbread, Tomato & Mozzarella (171 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Tomato & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 flatbread (171 grams) of Flatbread, Tomato & Mozzarella contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Tomato & Mozzarella depends on the ingredients exists in it. On average, 1 flatbread of Flatbread, Tomato & Mozzarella (about 171 grams) contains approximately 11 grams of protein.

On average, 1 flatbread (about 171 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 171 grams) contains about 47 grams of carbohydrates.

Flatbread, Tomato & Mozzarella contains approximately 3 grams of fiber in 1 flatbread (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 flatbread Flatbread, Tomato & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.