Cheese & Tomato Flatbread
Tesco
16.21
% from protein63.54
% from carbs63.54
% from fatNutrition Facts
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Cheese & Tomato Flatbread Nutrients FAQs
Nutrients
- Cheese & Tomato Flatbread has 240mg of Sodium, Na.
What is the calorie content of Cheese & Tomato Flatbread?
A typical serving 1 slice when cooked according to instructions (54 grams) of Cheese & Tomato Flatbread contains approximately 158 calories.
You can check the exact calorie content by logging Cheese & Tomato Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Tomato Flatbread have?
The amount of fat in Cheese & Tomato Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice when cooked according to instructions (54 grams) of Cheese & Tomato Flatbread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Tomato Flatbread have?
The protein content in Cheese & Tomato Flatbread depends on the ingredients exists in it. On average, 1 slice when cooked according to instructions (54 grams) of Cheese & Tomato Flatbread contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Tomato Flatbread, Download Nutribit app for healthier you!
How much sugar does a Cheese & Tomato Flatbread have?
On average, 1 slice when cooked according to instructions (54 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Tomato Flatbread.
How Much carbohydrates (carbs) is in Cheese & Tomato Flatbread?
The amount of carbohydrates (carbs) in Cheese & Tomato Flatbread depends on its serving size and preparation. On average, 1 slice when cooked according to instructions (54 grams) contains about 24.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Tomato Flatbread.
How Much Fiber is in Cheese & Tomato Flatbread?
Cheese & Tomato Flatbread contains approximately 1 grams of fiber in 1 slice when cooked according to instructions (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Tomato Flatbread for healthier you!
What vitamins and minerals are in a Cheese & Tomato Flatbread?
Cheese & Tomato Flatbread contains following minerals:
General
Does Cheese & Tomato Flatbread contain caffeine?
Cheese & Tomato Flatbread does not contain any caffeine.
Does Cheese & Tomato Flatbread contain alcohol?
Cheese & Tomato Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Tomato Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Tomato Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Tomato Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Tomato Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Tomato Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Tomato Flatbread for free?
Yes! Since Cheese & Tomato Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Tomato Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Tomato Flatbread and adds it to your daily hydration log. Simply log Cheese & Tomato Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Tomato Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Tomato Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Tomato Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Tomato Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Tomato Flatbread
How to burn 158 calories?
The amount of exercise required to burn off 1 slice when cooked according to instructions Cheese & Tomato Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.