Captains Wafer Wheat

A typical serving 1 pak (13 grams) of Captains Wafer Wheat contains approximately 60 calories.

You can check the exact calorie content by logging Captains Wafer Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Captains Wafer Wheat depends on the ingredients and preparation method. On average, one serving 1 pak (13 grams) of Captains Wafer Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Captains Wafer Wheat depends on the ingredients exists in it. On average, 1 pak (13 grams) of Captains Wafer Wheat contains approximately 1 grams of protein.

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On average, 1 pak (13 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Captains Wafer Wheat depends on its serving size and preparation. On average, 1 pak (13 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Captains Wafer Wheat.

Captains Wafer Wheat contains approximately 1 grams of fiber in 1 pak (13 grams).

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Captains Wafer Wheat contains following minerals:

• Captains Wafer Wheat has 115mg of Sodium, Na.

Captains Wafer Wheat does not contain any caffeine.

Captains Wafer Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captains Wafer Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Captains Wafer Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captains Wafer Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Captains Wafer Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Captains Wafer Wheat and adds it to your daily hydration log. Simply log Captains Wafer Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Captains Wafer Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Captains Wafer Wheat data can be accessed offline in the Nutribit app anytime anywhere!