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Seafood Platter, Captains

Quality Foods

530

kcal Energy

21.3%

% from carbs

34.2%

% from protein

44.5%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
530

% Daily Value

Total Fat 26 g
40%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 145 mg
48.3%
Sodium, Na 1920 mg
83.5%
Potassium, K 941 mg
20%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 45 g
90%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 13 UG
Calcium, Ca 371 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seafood Platter, Captains

Nutrients

What is the calorie content of Seafood Platter, Captains?

A typical serving 1 package of Seafood Platter, Captains (340 grams) contains approximately 530 calories. You can check the exact calorie content by logging Seafood Platter, Captains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Platter, Captains have?

The amount of fat in Seafood Platter, Captains depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Seafood Platter, Captains contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Platter, Captains have?

The protein content in Seafood Platter, Captains depends on the ingredients exists in it. On average, 1 package of Seafood Platter, Captains (about 340 grams) contains approximately 45 grams of protein.

Is Seafood Platter, Captains a good source of protein?

The protein content in Seafood Platter, Captains depends on the ingredients exists in it. On average, 1 package of Seafood Platter, Captains (about 340 grams) contains approximately 45 grams of protein.

How much sugar does a Seafood Platter, Captains have?

On average, 1 package (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seafood Platter, Captains contain added sugar?

On average, 1 package (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seafood Platter, Captains?

On average, 1 package (about 340 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Seafood Platter, Captains?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seafood Platter, Captains?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seafood Platter, Captains suitable for vegans?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Platter, Captains contain caffeine?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Platter, Captains contain alcohol?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seafood Platter, Captains healthier?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seafood Platter, Captains in Nutribit?

Seafood Platter, Captains contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seafood Platter, Captains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Platter, Captains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Platter, Captains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Platter, Captains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Platter, Captains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Platter, Captains for free?

Yes! Since Seafood Platter, Captains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Platter, Captains with water tracking feature?

Nutribit automatically calculates the water content of Seafood Platter, Captains and adds it to your daily hydration log. Simply log Seafood Platter, Captains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Platter, Captains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Platter, Captains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Platter, Captains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Platter, Captains data can be accessed offline in the Nutribit app anytime anywhere!