Kid's Cheese Quesadillas

Beef o Brady's

19.4

% from protein

36.95

% from carbs

36.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*
Total Fat 21 g
32.3%
Saturated 13 g
65%
Cholesterol 60 mg
20%
Sodium, Na 1030 mg
44.8%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 21 g
42%

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Kid's Cheese Quesadillas Nutrients FAQs

Nutrients

What is the calorie content of Kid's Cheese Quesadillas?

A typical serving 1 Serving of Kid's Cheese Quesadillas contains approximately 430 calories.

You can check the exact calorie content by logging Kid's Cheese Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Cheese Quesadillas have?

The amount of fat in Kid's Cheese Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Cheese Quesadillas contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Cheese Quesadillas have?

The protein content in Kid's Cheese Quesadillas depends on the ingredients exists in it. On average, 1 Serving of Kid's Cheese Quesadillas contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Cheese Quesadillas, Download Nutribit app for healthier you!

How much sugar does a Kid's Cheese Quesadillas have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Cheese Quesadillas.

How Much carbohydrates (carbs) is in Kid's Cheese Quesadillas?

The amount of carbohydrates (carbs) in Kid's Cheese Quesadillas depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Cheese Quesadillas.

How Much Fiber is in Kid's Cheese Quesadillas?

Kid's Cheese Quesadillas contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Cheese Quesadillas for healthier you!

What vitamins and minerals are in a Kid's Cheese Quesadillas?

Kid's Cheese Quesadillas contains following minerals:

  • Kid's Cheese Quesadillas has 1030mg of Sodium, Na.

General

Does Kid's Cheese Quesadillas contain caffeine?

Kid's Cheese Quesadillas does not contain any caffeine.

Does Kid's Cheese Quesadillas contain alcohol?

Kid's Cheese Quesadillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Cheese Quesadillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Cheese Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Cheese Quesadillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Cheese Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Cheese Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Cheese Quesadillas for free?

Yes! Since Kid's Cheese Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Cheese Quesadillas with water tracking feature?

Nutribit automatically calculates the water content of Kid's Cheese Quesadillas and adds it to your daily hydration log. Simply log Kid's Cheese Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Cheese Quesadillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Cheese Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Cheese Quesadillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Cheese Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Cheese Quesadillas

Protein in Kid's Cheese Quesadillas supports building and repairing tissues.

Builds and repairs tissues in Kid's Cheese Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Cheese Quesadillas supports immune function.

Supports immune function in Kid's Cheese Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Cheese Quesadillas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Cheese Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Cheese Quesadillas provides energy.

Provides energy in Kid's Cheese Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Cheese Quesadillas supports muscle growth and strength.

Supports muscle growth and strength in Kid's Cheese Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Cheese Quesadillas helps in weight management.

Helps in weight management in Kid's Cheese Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Cheese Quesadillas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Cheese Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Cheese Quesadillas supports bone health.

Supports bone health in Kid's Cheese Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Cheese Quesadillas improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Cheese Quesadillas is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Cheese Quesadillas regulates blood sugar levels.

Regulates blood sugar levels in Kid's Cheese Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's Cheese Quesadillas supports fluid balance.

Maintains Fluid Balance in Kid's Cheese Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Cheese Quesadillas supports nerve function.

Supports Nerve Function in Kid's Cheese Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Cheese Quesadillas helps regulate blood pressure.

Regulates Blood Pressure in Kid's Cheese Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Cheese Quesadillas supports muscle function.

Aids Muscle Function in Kid's Cheese Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Cheese Quesadillas aids nutrient absorption.

Improves Nutrient Absorption in Kid's Cheese Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Cheese Quesadillas helps balance pH levels.

Balances pH Levels in Kid's Cheese Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Cheese Quesadillas supports bone health.

Supports Bone Health in Kid's Cheese Quesadillas helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Kid's Cheese Quesadillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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