Quesadillas - Beef

Casa Ole

Total Energy

570

kcal

26.1

% from carbs

18.34

% from protein

55.56

% from fats

In 1 serving

% daily value

Total Fat

35g

53.8%

Saturated

20g

100%

Cholesterol

100mg

33.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadillas - Beef

A typical serving 1 serving of Quesadillas - Beef (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadillas - Beef depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Quesadillas - Beef contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadillas - Beef depends on the ingredients exists in it. On average, 1 serving of Quesadillas - Beef (about null grams) contains approximately 26 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 37 grams of carbohydrates.

Quesadillas - Beef contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving Quesadillas - Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.