Cheese Quesadillas
Hooters
14.7
% from protein25.42
% from carbs25.42
% from fatNutrition Facts
More items Like Cheese Quesadillas
Fajita Steak Quesadillas
Hooters
Buffalo Chicken Quesadillas without Sauce & Dressing
Hooters
Quesadillas, Cheese
Kid Cuisine
Beer Cheese & Pretzels
Hooters
Quesadillas, Shredded Cheese
Moe's Southwest Grill
Kid's Cheese Quesadillas
Beef o Brady's
Cheese Only Quesadillas
Fuzzy's Taco Shop
Chicken & Cheese Quesadillas
Don Miguel
Quesadillas, Cheese & Bean
Great Value
Quesadillas, Chicken & Cheese
Unknown
Three Cheese Quesadillas
505 Southwestern
Bean & Cheese Quesadillas
Green Chile Food Company
Plain Cheese Quesadillas
Main, Cheesy
Salad Dressings, Bleu Cheese
Hooters
Sandwiches Extras, American Cheese
Hooters
Sandwiches Extras, Bleu Cheese
Hooters
Sandwiches Extras, Cheddar Cheese
Hooters
Sandwiches Extras, Provolone Cheese
Hooters
Sandwiches Extras, Swiss Cheese
Hooters
Sandwiches Extras, Monterey Jack Cheese
Hooters
Sandwiches Extras, Pepper Jack Cheese
Hooters
Big Dipper Chili Cheese Fries
Hooters
Curly Fries, Add Cheese Sauce
Hooters
Cheese Quesadillas Nutrients FAQs
Nutrients
- Cheese Quesadillas has 2040mg of Sodium, Na.
What is the calorie content of Cheese Quesadillas?
A typical serving 1 Serving of Cheese Quesadillas contains approximately 1010 calories.
You can check the exact calorie content by logging Cheese Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Quesadillas have?
The amount of fat in Cheese Quesadillas depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Quesadillas contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Quesadillas have?
The protein content in Cheese Quesadillas depends on the ingredients exists in it. On average, 1 Serving of Cheese Quesadillas contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Cheese Quesadillas have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Quesadillas.
How Much carbohydrates (carbs) is in Cheese Quesadillas?
The amount of carbohydrates (carbs) in Cheese Quesadillas depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Quesadillas.
How Much Fiber is in Cheese Quesadillas?
Cheese Quesadillas contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Quesadillas for healthier you!
What vitamins and minerals are in a Cheese Quesadillas?
Cheese Quesadillas contains following minerals:
General
Does Cheese Quesadillas contain caffeine?
Cheese Quesadillas does not contain any caffeine.
Does Cheese Quesadillas contain alcohol?
Cheese Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Quesadillas for free?
Yes! Since Cheese Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Cheese Quesadillas and adds it to your daily hydration log. Simply log Cheese Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Quesadillas
Total Carbohydrates in Cheese Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Cheese Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Cheese Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Quesadillas supports immune function.
Supports immune function in Cheese Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Quesadillas provides energy.
Provides energy in Cheese Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Cheese Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Quesadillas helps in weight management.
Helps in weight management in Cheese Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Quesadillas supports bone health.
Supports bone health in Cheese Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Cheese Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Quesadillas supports digestion.
Fiber in Cheese Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Quesadillas supports heart health.
Soluble fiber in Cheese Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Quesadillas aids in weight management.
Fiber-rich foods in Cheese Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Quesadillas regulates blood sugar.
Fiber in Cheese Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Quesadillas promotes gut health.
Fiber in Cheese Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Cheese Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Cheese Quesadillas improves skin health.
Fiber in Cheese Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Quesadillas helps lower blood pressure.
Adequate fiber in Cheese Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Quesadillas boosts immune function.
Fiber in Cheese Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Quesadillas reduces the risk of type 2 diabetes.
Fiber in Cheese Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Quesadillas supports fluid balance.
Maintains Fluid Balance in Cheese Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Quesadillas supports nerve function.
Supports Nerve Function in Cheese Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Cheese Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Quesadillas supports muscle function.
Aids Muscle Function in Cheese Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Cheese Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Quesadillas helps balance pH levels.
Balances pH Levels in Cheese Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Quesadillas supports bone health.
Supports Bone Health in Cheese Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Cheese Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.