Sirloin Steak & Eggs
Black Bear Diner
23.08
% from protein23.43
% from carbs23.43
% from fatNutrition Facts
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Sirloin Steak & Eggs Nutrients FAQs
Nutrients
- Sirloin Steak & Eggs has 2610mg of Sodium, Na.
What is the calorie content of Sirloin Steak & Eggs?
A typical serving 1 Serving of Sirloin Steak & Eggs contains approximately 1160 calories.
You can check the exact calorie content by logging Sirloin Steak & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Steak & Eggs have?
The amount of fat in Sirloin Steak & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Sirloin Steak & Eggs contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Steak & Eggs have?
The protein content in Sirloin Steak & Eggs depends on the ingredients exists in it. On average, 1 Serving of Sirloin Steak & Eggs contains approximately 66 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Steak & Eggs, Download Nutribit app for healthier you!
How much sugar does a Sirloin Steak & Eggs have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Steak & Eggs.
How Much carbohydrates (carbs) is in Sirloin Steak & Eggs?
The amount of carbohydrates (carbs) in Sirloin Steak & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Steak & Eggs.
How Much Fiber is in Sirloin Steak & Eggs?
Sirloin Steak & Eggs contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Steak & Eggs for healthier you!
What vitamins and minerals are in a Sirloin Steak & Eggs?
Sirloin Steak & Eggs contains following minerals:
General
Does Sirloin Steak & Eggs contain caffeine?
Sirloin Steak & Eggs does not contain any caffeine.
Does Sirloin Steak & Eggs contain alcohol?
Sirloin Steak & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Steak & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Steak & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Steak & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Steak & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Steak & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Steak & Eggs for free?
Yes! Since Sirloin Steak & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Steak & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Sirloin Steak & Eggs and adds it to your daily hydration log. Simply log Sirloin Steak & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirloin Steak & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Steak & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Steak & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Steak & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Steak & Eggs
Total Carbohydrates in Sirloin Steak & Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sirloin Steak & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sirloin Steak & Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sirloin Steak & Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sirloin Steak & Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sirloin Steak & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sirloin Steak & Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sirloin Steak & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sirloin Steak & Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Sirloin Steak & Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sirloin Steak & Eggs enhances brain function and helps improve memory and focus.
Glucose from Sirloin Steak & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sirloin Steak & Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sirloin Steak & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sirloin Steak & Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Sirloin Steak & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sirloin Steak & Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sirloin Steak & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sirloin Steak & Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sirloin Steak & Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Sirloin Steak & Eggs supports building and repairing tissues.
Builds and repairs tissues in Sirloin Steak & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Steak & Eggs supports immune function.
Supports immune function in Sirloin Steak & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Steak & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Steak & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Steak & Eggs provides energy.
Provides energy in Sirloin Steak & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Steak & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Steak & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Steak & Eggs helps in weight management.
Helps in weight management in Sirloin Steak & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Steak & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Steak & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Steak & Eggs supports bone health.
Supports bone health in Sirloin Steak & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Steak & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Steak & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Steak & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Steak & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sirloin Steak & Eggs supports fluid balance.
Maintains Fluid Balance in Sirloin Steak & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sirloin Steak & Eggs supports nerve function.
Supports Nerve Function in Sirloin Steak & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sirloin Steak & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Sirloin Steak & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sirloin Steak & Eggs supports muscle function.
Aids Muscle Function in Sirloin Steak & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sirloin Steak & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Sirloin Steak & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sirloin Steak & Eggs helps balance pH levels.
Balances pH Levels in Sirloin Steak & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sirloin Steak & Eggs supports bone health.
Supports Bone Health in Sirloin Steak & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 1160 calories?
The amount of exercise required to burn off 1 Serving Sirloin Steak & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.