Pork Chops & Eggs

Black Bear Diner

42.98

% from protein

16.2

% from carbs

16.2

% from fat

Pork Chops & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Pork Chops & Eggs?

A typical serving 1 Serving of Pork Chops & Eggs contains approximately 1450 calories.

You can check the exact calorie content by logging Pork Chops & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Chops & Eggs have?

The amount of fat in Pork Chops & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Chops & Eggs contains approximately 84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Chops & Eggs have?

The protein content in Pork Chops & Eggs depends on the ingredients exists in it. On average, 1 Serving of Pork Chops & Eggs contains approximately 199 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Chops & Eggs, Download Nutribit app for healthier you!

How much sugar does a Pork Chops & Eggs have?

On average, 1 Serving contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chops & Eggs.

How Much carbohydrates (carbs) is in Pork Chops & Eggs?

The amount of carbohydrates (carbs) in Pork Chops & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Chops & Eggs.

How Much Fiber is in Pork Chops & Eggs?

Pork Chops & Eggs contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chops & Eggs for healthier you!

What vitamins and minerals are in a Pork Chops & Eggs?

Pork Chops & Eggs contains following minerals:

  • Pork Chops & Eggs has 2930mg of Sodium, Na.

General

Does Pork Chops & Eggs contain caffeine?

Pork Chops & Eggs does not contain any caffeine.

Does Pork Chops & Eggs contain alcohol?

Pork Chops & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Chops & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chops & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Chops & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Chops & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chops & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Chops & Eggs for free?

Yes! Since Pork Chops & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Chops & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Pork Chops & Eggs and adds it to your daily hydration log. Simply log Pork Chops & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Chops & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Chops & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Chops & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Chops & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Chops & Eggs

Total Carbohydrates in Pork Chops & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pork Chops & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pork Chops & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pork Chops & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pork Chops & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pork Chops & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pork Chops & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pork Chops & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pork Chops & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Pork Chops & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pork Chops & Eggs enhances brain function and helps improve memory and focus.

Glucose from Pork Chops & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pork Chops & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pork Chops & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pork Chops & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Pork Chops & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pork Chops & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pork Chops & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pork Chops & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pork Chops & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Pork Chops & Eggs supports building and repairing tissues.

Builds and repairs tissues in Pork Chops & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Chops & Eggs supports immune function.

Supports immune function in Pork Chops & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Chops & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Chops & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Chops & Eggs provides energy.

Provides energy in Pork Chops & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Chops & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Pork Chops & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Chops & Eggs helps in weight management.

Helps in weight management in Pork Chops & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Chops & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Chops & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Chops & Eggs supports bone health.

Supports bone health in Pork Chops & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Chops & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Chops & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Pork Chops & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Pork Chops & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pork Chops & Eggs supports digestion.

Fiber in Pork Chops & Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pork Chops & Eggs supports heart health.

Soluble fiber in Pork Chops & Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pork Chops & Eggs aids in weight management.

Fiber-rich foods in Pork Chops & Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pork Chops & Eggs regulates blood sugar.

Fiber in Pork Chops & Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pork Chops & Eggs promotes gut health.

Fiber in Pork Chops & Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pork Chops & Eggs lowers the risk of colon cancer.

A high-fiber diet from Pork Chops & Eggs is linked to a reduced risk of colon cancer.

Fiber in Pork Chops & Eggs improves skin health.

Fiber in Pork Chops & Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pork Chops & Eggs helps lower blood pressure.

Adequate fiber in Pork Chops & Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pork Chops & Eggs boosts immune function.

Fiber in Pork Chops & Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pork Chops & Eggs reduces the risk of type 2 diabetes.

Fiber in Pork Chops & Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pork Chops & Eggs supports fluid balance.

Maintains Fluid Balance in Pork Chops & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Chops & Eggs supports nerve function.

Supports Nerve Function in Pork Chops & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Chops & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Pork Chops & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Chops & Eggs supports muscle function.

Aids Muscle Function in Pork Chops & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Chops & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Pork Chops & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Chops & Eggs helps balance pH levels.

Balances pH Levels in Pork Chops & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Chops & Eggs supports bone health.

Supports Bone Health in Pork Chops & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 1450 calories?

The amount of exercise required to burn off 1 Serving Pork Chops & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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