Choice of Side, Sweet Potato Fries
Ram Restaurant & Brewery
2.32
% from protein47.2
% from carbs47.2
% from fatNutrition Facts
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Choice of Side, Sweet Potato Fries Nutrients FAQs
Nutrients
- Choice of Side, Sweet Potato Fries has 580mg of Sodium, Na.
What is the calorie content of Choice of Side, Sweet Potato Fries?
A typical serving 6 oz of Choice of Side, Sweet Potato Fries contains approximately 510 calories.
You can check the exact calorie content by logging Choice of Side, Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choice of Side, Sweet Potato Fries have?
The amount of fat in Choice of Side, Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 6 oz of Choice of Side, Sweet Potato Fries contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choice of Side, Sweet Potato Fries have?
The protein content in Choice of Side, Sweet Potato Fries depends on the ingredients exists in it. On average, 6 oz of Choice of Side, Sweet Potato Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Choice of Side, Sweet Potato Fries, Download Nutribit app for healthier you!
How much sugar does a Choice of Side, Sweet Potato Fries have?
On average, 6 oz contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choice of Side, Sweet Potato Fries.
How Much carbohydrates (carbs) is in Choice of Side, Sweet Potato Fries?
The amount of carbohydrates (carbs) in Choice of Side, Sweet Potato Fries depends on its serving size and preparation. On average, 6 oz contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choice of Side, Sweet Potato Fries.
How Much Fiber is in Choice of Side, Sweet Potato Fries?
Choice of Side, Sweet Potato Fries contains approximately 8 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Choice of Side, Sweet Potato Fries for healthier you!
What vitamins and minerals are in a Choice of Side, Sweet Potato Fries?
Choice of Side, Sweet Potato Fries contains following minerals:
General
Does Choice of Side, Sweet Potato Fries contain caffeine?
Choice of Side, Sweet Potato Fries does not contain any caffeine.
Does Choice of Side, Sweet Potato Fries contain alcohol?
Choice of Side, Sweet Potato Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choice of Side, Sweet Potato Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choice of Side, Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choice of Side, Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choice of Side, Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choice of Side, Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choice of Side, Sweet Potato Fries for free?
Yes! Since Choice of Side, Sweet Potato Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choice of Side, Sweet Potato Fries with water tracking feature?
Nutribit automatically calculates the water content of Choice of Side, Sweet Potato Fries and adds it to your daily hydration log. Simply log Choice of Side, Sweet Potato Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choice of Side, Sweet Potato Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choice of Side, Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choice of Side, Sweet Potato Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choice of Side, Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choice of Side, Sweet Potato Fries
Total Carbohydrates in Choice of Side, Sweet Potato Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choice of Side, Sweet Potato Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choice of Side, Sweet Potato Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choice of Side, Sweet Potato Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choice of Side, Sweet Potato Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choice of Side, Sweet Potato Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choice of Side, Sweet Potato Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choice of Side, Sweet Potato Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choice of Side, Sweet Potato Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Choice of Side, Sweet Potato Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choice of Side, Sweet Potato Fries enhances brain function and helps improve memory and focus.
Glucose from Choice of Side, Sweet Potato Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choice of Side, Sweet Potato Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choice of Side, Sweet Potato Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choice of Side, Sweet Potato Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Choice of Side, Sweet Potato Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choice of Side, Sweet Potato Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choice of Side, Sweet Potato Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choice of Side, Sweet Potato Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choice of Side, Sweet Potato Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Choice of Side, Sweet Potato Fries supports digestion.
Fiber in Choice of Side, Sweet Potato Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Choice of Side, Sweet Potato Fries supports heart health.
Soluble fiber in Choice of Side, Sweet Potato Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Choice of Side, Sweet Potato Fries aids in weight management.
Fiber-rich foods in Choice of Side, Sweet Potato Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Choice of Side, Sweet Potato Fries regulates blood sugar.
Fiber in Choice of Side, Sweet Potato Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Choice of Side, Sweet Potato Fries promotes gut health.
Fiber in Choice of Side, Sweet Potato Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Choice of Side, Sweet Potato Fries lowers the risk of colon cancer.
A high-fiber diet from Choice of Side, Sweet Potato Fries is linked to a reduced risk of colon cancer.
Fiber in Choice of Side, Sweet Potato Fries improves skin health.
Fiber in Choice of Side, Sweet Potato Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Choice of Side, Sweet Potato Fries helps lower blood pressure.
Adequate fiber in Choice of Side, Sweet Potato Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Choice of Side, Sweet Potato Fries boosts immune function.
Fiber in Choice of Side, Sweet Potato Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Choice of Side, Sweet Potato Fries reduces the risk of type 2 diabetes.
Fiber in Choice of Side, Sweet Potato Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Choice of Side, Sweet Potato Fries supports fluid balance.
Maintains Fluid Balance in Choice of Side, Sweet Potato Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choice of Side, Sweet Potato Fries supports nerve function.
Supports Nerve Function in Choice of Side, Sweet Potato Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choice of Side, Sweet Potato Fries helps regulate blood pressure.
Regulates Blood Pressure in Choice of Side, Sweet Potato Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choice of Side, Sweet Potato Fries supports muscle function.
Aids Muscle Function in Choice of Side, Sweet Potato Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choice of Side, Sweet Potato Fries aids nutrient absorption.
Improves Nutrient Absorption in Choice of Side, Sweet Potato Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choice of Side, Sweet Potato Fries helps balance pH levels.
Balances pH Levels in Choice of Side, Sweet Potato Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choice of Side, Sweet Potato Fries supports bone health.
Supports Bone Health in Choice of Side, Sweet Potato Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 6 oz Choice of Side, Sweet Potato Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.