Frozen Hot Chocolate w/Skim Milk

Cafe Metro

Total Energy

390

kcal

56.73

% from carbs

8.65

% from protein

34.62

% from fats

In 1 16oz frozen hot chocolate

% daily value


Total Fat

16g

24.6%


Saturated

16g

80%



Sodium, Na

310mg

13.5%



Total Carbohydrates

59g

21.5%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Hot Chocolate w/Skim Milk

A typical serving 1 16oz frozen hot chocolate of Frozen Hot Chocolate w/Skim Milk (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Hot Chocolate w/Skim Milk depends on the ingredients and preparation method. On average, one serving 1 16oz frozen hot chocolate (null grams) of Frozen Hot Chocolate w/Skim Milk contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Hot Chocolate w/Skim Milk depends on the ingredients exists in it. On average, 1 16oz frozen hot chocolate of Frozen Hot Chocolate w/Skim Milk (about null grams) contains approximately 9 grams of protein.

On average, 1 16oz frozen hot chocolate (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 16oz frozen hot chocolate (about null grams) contains about 59 grams of carbohydrates.

Frozen Hot Chocolate w/Skim Milk contains approximately 4 grams of fiber in 1 16oz frozen hot chocolate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 16oz frozen hot chocolate Frozen Hot Chocolate w/Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.