Fresh Roasted Turkey
Cafe Metro
21.31
% from protein39.34
% from carbs39.34
% from fatNutrition Facts
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Fresh Roasted Turkey Nutrients FAQs
Nutrients
- Fresh Roasted Turkey has 1300mg of Sodium, Na.
What is the calorie content of Fresh Roasted Turkey?
A typical serving 1 Sandwich of Fresh Roasted Turkey contains approximately 470 calories.
You can check the exact calorie content by logging Fresh Roasted Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Roasted Turkey have?
The amount of fat in Fresh Roasted Turkey depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Fresh Roasted Turkey contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Roasted Turkey have?
The protein content in Fresh Roasted Turkey depends on the ingredients exists in it. On average, 1 Sandwich of Fresh Roasted Turkey contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Roasted Turkey, Download Nutribit app for healthier you!
How much sugar does a Fresh Roasted Turkey have?
On average, 1 Sandwich contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Roasted Turkey.
How Much carbohydrates (carbs) is in Fresh Roasted Turkey?
The amount of carbohydrates (carbs) in Fresh Roasted Turkey depends on its serving size and preparation. On average, 1 Sandwich contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Roasted Turkey.
How Much Fiber is in Fresh Roasted Turkey?
Fresh Roasted Turkey contains approximately 3 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Roasted Turkey for healthier you!
What vitamins and minerals are in a Fresh Roasted Turkey?
Fresh Roasted Turkey contains following minerals:
General
Does Fresh Roasted Turkey contain caffeine?
Fresh Roasted Turkey does not contain any caffeine.
Does Fresh Roasted Turkey contain alcohol?
Fresh Roasted Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Roasted Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Roasted Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Roasted Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Roasted Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Roasted Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Roasted Turkey for free?
Yes! Since Fresh Roasted Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Roasted Turkey with water tracking feature?
Nutribit automatically calculates the water content of Fresh Roasted Turkey and adds it to your daily hydration log. Simply log Fresh Roasted Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Roasted Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Roasted Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Roasted Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Roasted Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Roasted Turkey
Total Carbohydrates in Fresh Roasted Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Roasted Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Roasted Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Roasted Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Roasted Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Roasted Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Roasted Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Roasted Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Roasted Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Roasted Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Roasted Turkey enhances brain function and helps improve memory and focus.
Glucose from Fresh Roasted Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Roasted Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Roasted Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Roasted Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Roasted Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Roasted Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Roasted Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Roasted Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Roasted Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Roasted Turkey supports building and repairing tissues.
Builds and repairs tissues in Fresh Roasted Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Roasted Turkey supports immune function.
Supports immune function in Fresh Roasted Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Roasted Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Roasted Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Roasted Turkey provides energy.
Provides energy in Fresh Roasted Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Roasted Turkey supports muscle growth and strength.
Supports muscle growth and strength in Fresh Roasted Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Roasted Turkey helps in weight management.
Helps in weight management in Fresh Roasted Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Roasted Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Roasted Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Roasted Turkey supports bone health.
Supports bone health in Fresh Roasted Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Roasted Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Roasted Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Roasted Turkey regulates blood sugar levels.
Regulates blood sugar levels in Fresh Roasted Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Roasted Turkey supports fluid balance.
Maintains Fluid Balance in Fresh Roasted Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Roasted Turkey supports nerve function.
Supports Nerve Function in Fresh Roasted Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Roasted Turkey helps regulate blood pressure.
Regulates Blood Pressure in Fresh Roasted Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Roasted Turkey supports muscle function.
Aids Muscle Function in Fresh Roasted Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Roasted Turkey aids nutrient absorption.
Improves Nutrient Absorption in Fresh Roasted Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Roasted Turkey helps balance pH levels.
Balances pH Levels in Fresh Roasted Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Roasted Turkey supports bone health.
Supports Bone Health in Fresh Roasted Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Sandwich Fresh Roasted Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.