Side of Turkey
Cafe Metro
70.18
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Side of Turkey Nutrients FAQs
Nutrients
- Side of Turkey has 350mg of Sodium, Na.
What is the calorie content of Side of Turkey?
A typical serving 1 Add On of Side of Turkey contains approximately 70 calories.
You can check the exact calorie content by logging Side of Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Turkey have?
The amount of fat in Side of Turkey depends on the ingredients and preparation method. On average, one serving 1 Add On of Side of Turkey contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Turkey have?
The protein content in Side of Turkey depends on the ingredients exists in it. On average, 1 Add On of Side of Turkey contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Turkey, Download Nutribit app for healthier you!
How much sugar does a Side of Turkey have?
On average, 1 Add On contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Turkey.
How Much carbohydrates (carbs) is in Side of Turkey?
The amount of carbohydrates (carbs) in Side of Turkey depends on its serving size and preparation. On average, 1 Add On contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Turkey.
How Much Fiber is in Side of Turkey?
Side of Turkey contains approximately 0 grams of fiber in 1 Add On.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Turkey for healthier you!
What vitamins and minerals are in a Side of Turkey?
Side of Turkey contains following minerals:
General
Does Side of Turkey contain caffeine?
Side of Turkey does not contain any caffeine.
Does Side of Turkey contain alcohol?
Side of Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Turkey for free?
Yes! Since Side of Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Turkey with water tracking feature?
Nutribit automatically calculates the water content of Side of Turkey and adds it to your daily hydration log. Simply log Side of Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Turkey
Protein in Side of Turkey supports building and repairing tissues.
Builds and repairs tissues in Side of Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Turkey supports immune function.
Supports immune function in Side of Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Turkey provides energy.
Provides energy in Side of Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Turkey supports muscle growth and strength.
Supports muscle growth and strength in Side of Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Turkey helps in weight management.
Helps in weight management in Side of Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Turkey supports bone health.
Supports bone health in Side of Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Side of Turkey regulates blood sugar levels.
Regulates blood sugar levels in Side of Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side of Turkey supports fluid balance.
Maintains Fluid Balance in Side of Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Turkey supports nerve function.
Supports Nerve Function in Side of Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Turkey helps regulate blood pressure.
Regulates Blood Pressure in Side of Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Turkey supports muscle function.
Aids Muscle Function in Side of Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Turkey aids nutrient absorption.
Improves Nutrient Absorption in Side of Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Turkey helps balance pH levels.
Balances pH Levels in Side of Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Turkey supports bone health.
Supports Bone Health in Side of Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 Add On Side of Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.