Oatmeal w/Water
Cafe Metro
11.3
% from protein83.62
% from carbs83.62
% from fatNutrition Facts
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Oatmeal w/Water Nutrients FAQs
Nutrients
- Oatmeal w/Water has 10mg of Sodium, Na.
What is the calorie content of Oatmeal w/Water?
A typical serving 1 12oz oatmeal of Oatmeal w/Water contains approximately 180 calories.
You can check the exact calorie content by logging Oatmeal w/Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal w/Water have?
The amount of fat in Oatmeal w/Water depends on the ingredients and preparation method. On average, one serving 1 12oz oatmeal of Oatmeal w/Water contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal w/Water have?
The protein content in Oatmeal w/Water depends on the ingredients exists in it. On average, 1 12oz oatmeal of Oatmeal w/Water contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal w/Water, Download Nutribit app for healthier you!
How much sugar does a Oatmeal w/Water have?
On average, 1 12oz oatmeal contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal w/Water.
How Much carbohydrates (carbs) is in Oatmeal w/Water?
The amount of carbohydrates (carbs) in Oatmeal w/Water depends on its serving size and preparation. On average, 1 12oz oatmeal contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal w/Water.
How Much Fiber is in Oatmeal w/Water?
Oatmeal w/Water contains approximately 2 grams of fiber in 1 12oz oatmeal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal w/Water for healthier you!
What vitamins and minerals are in a Oatmeal w/Water?
Oatmeal w/Water contains following minerals:
General
Does Oatmeal w/Water contain caffeine?
Oatmeal w/Water does not contain any caffeine.
Does Oatmeal w/Water contain alcohol?
Oatmeal w/Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal w/Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal w/Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal w/Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal w/Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal w/Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal w/Water for free?
Yes absolutely, Since Oatmeal w/Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal w/Water with water tracking feature?
Oatmeal w/Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oatmeal w/Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal w/Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal w/Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal w/Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal w/Water
How to burn 180 calories?
The amount of exercise required to burn off 1 12oz oatmeal Oatmeal w/Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.