Beef Taco Child's Plate
Casa Ole
11.08
% from protein47.38
% from carbs47.38
% from fatNutrition Facts
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Beef Taco Child's Plate Nutrients FAQs
Nutrients
- Beef Taco Child's Plate has 1480mg of Sodium, Na.
What is the calorie content of Beef Taco Child's Plate?
A typical serving 1 meal of Beef Taco Child's Plate contains approximately 650 calories.
You can check the exact calorie content by logging Beef Taco Child's Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taco Child's Plate have?
The amount of fat in Beef Taco Child's Plate depends on the ingredients and preparation method. On average, one serving 1 meal of Beef Taco Child's Plate contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taco Child's Plate have?
The protein content in Beef Taco Child's Plate depends on the ingredients exists in it. On average, 1 meal of Beef Taco Child's Plate contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taco Child's Plate, Download Nutribit app for healthier you!
How much sugar does a Beef Taco Child's Plate have?
On average, 1 meal contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco Child's Plate.
How Much carbohydrates (carbs) is in Beef Taco Child's Plate?
The amount of carbohydrates (carbs) in Beef Taco Child's Plate depends on its serving size and preparation. On average, 1 meal contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taco Child's Plate.
How Much Fiber is in Beef Taco Child's Plate?
Beef Taco Child's Plate contains approximately 12 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco Child's Plate for healthier you!
What vitamins and minerals are in a Beef Taco Child's Plate?
Beef Taco Child's Plate contains following minerals:
General
Does Beef Taco Child's Plate contain caffeine?
Beef Taco Child's Plate does not contain any caffeine.
Does Beef Taco Child's Plate contain alcohol?
Beef Taco Child's Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taco Child's Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco Child's Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taco Child's Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taco Child's Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco Child's Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taco Child's Plate for free?
Yes! Since Beef Taco Child's Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taco Child's Plate with water tracking feature?
Nutribit automatically calculates the water content of Beef Taco Child's Plate and adds it to your daily hydration log. Simply log Beef Taco Child's Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taco Child's Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco Child's Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taco Child's Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taco Child's Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taco Child's Plate
Total Carbohydrates in Beef Taco Child's Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Taco Child's Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Taco Child's Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Taco Child's Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Taco Child's Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Taco Child's Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Taco Child's Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Taco Child's Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Taco Child's Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Taco Child's Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Taco Child's Plate enhances brain function and helps improve memory and focus.
Glucose from Beef Taco Child's Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Taco Child's Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Taco Child's Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Taco Child's Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Taco Child's Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Taco Child's Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Taco Child's Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Taco Child's Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Taco Child's Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Taco Child's Plate supports building and repairing tissues.
Builds and repairs tissues in Beef Taco Child's Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taco Child's Plate supports immune function.
Supports immune function in Beef Taco Child's Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taco Child's Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taco Child's Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taco Child's Plate provides energy.
Provides energy in Beef Taco Child's Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taco Child's Plate supports muscle growth and strength.
Supports muscle growth and strength in Beef Taco Child's Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taco Child's Plate helps in weight management.
Helps in weight management in Beef Taco Child's Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taco Child's Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taco Child's Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taco Child's Plate supports bone health.
Supports bone health in Beef Taco Child's Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taco Child's Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taco Child's Plate is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taco Child's Plate regulates blood sugar levels.
Regulates blood sugar levels in Beef Taco Child's Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Taco Child's Plate supports digestion.
Fiber in Beef Taco Child's Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Taco Child's Plate supports heart health.
Soluble fiber in Beef Taco Child's Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Taco Child's Plate aids in weight management.
Fiber-rich foods in Beef Taco Child's Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Taco Child's Plate regulates blood sugar.
Fiber in Beef Taco Child's Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Taco Child's Plate promotes gut health.
Fiber in Beef Taco Child's Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Taco Child's Plate lowers the risk of colon cancer.
A high-fiber diet from Beef Taco Child's Plate is linked to a reduced risk of colon cancer.
Fiber in Beef Taco Child's Plate improves skin health.
Fiber in Beef Taco Child's Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Taco Child's Plate helps lower blood pressure.
Adequate fiber in Beef Taco Child's Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Taco Child's Plate boosts immune function.
Fiber in Beef Taco Child's Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Taco Child's Plate reduces the risk of type 2 diabetes.
Fiber in Beef Taco Child's Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Taco Child's Plate supports fluid balance.
Maintains Fluid Balance in Beef Taco Child's Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taco Child's Plate supports nerve function.
Supports Nerve Function in Beef Taco Child's Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taco Child's Plate helps regulate blood pressure.
Regulates Blood Pressure in Beef Taco Child's Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taco Child's Plate supports muscle function.
Aids Muscle Function in Beef Taco Child's Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taco Child's Plate aids nutrient absorption.
Improves Nutrient Absorption in Beef Taco Child's Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taco Child's Plate helps balance pH levels.
Balances pH Levels in Beef Taco Child's Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taco Child's Plate supports bone health.
Supports Bone Health in Beef Taco Child's Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 meal Beef Taco Child's Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.