Beef Taco Child's Plate

Casa Ole

Total Energy

650

kcal

47.38

% from carbs

11.08

% from protein

41.54

% from fats

In 1 meal

% daily value


Total Fat

30g

46.2%


Saturated

5g

25%


Trans Fats

0.5g


Cholesterol

20mg

6.7%


Sodium, Na

1480mg

64.3%



Total Carbohydrates

77g

28%


Fiber

12g

42.9%


Sugars

2g

4%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco Child's Plate

A typical serving 1 meal of Beef Taco Child's Plate (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco Child's Plate depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Beef Taco Child's Plate contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco Child's Plate depends on the ingredients exists in it. On average, 1 meal of Beef Taco Child's Plate (about null grams) contains approximately 18 grams of protein.

On average, 1 meal (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 77 grams of carbohydrates.

Beef Taco Child's Plate contains approximately 12 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 meal Beef Taco Child's Plate

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0 steps

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.