Beef Tacos al Carbon
Casa Ole
17.84
% from protein41.34
% from carbs41.34
% from fatNutrition Facts
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Beef Tacos al Carbon Nutrients FAQs
Nutrients
- Beef Tacos al Carbon has 4320mg of Sodium, Na.
What is the calorie content of Beef Tacos al Carbon?
A typical serving 1 dinner of Beef Tacos al Carbon contains approximately 1360 calories.
You can check the exact calorie content by logging Beef Tacos al Carbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tacos al Carbon have?
The amount of fat in Beef Tacos al Carbon depends on the ingredients and preparation method. On average, one serving 1 dinner of Beef Tacos al Carbon contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tacos al Carbon have?
The protein content in Beef Tacos al Carbon depends on the ingredients exists in it. On average, 1 dinner of Beef Tacos al Carbon contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tacos al Carbon, Download Nutribit app for healthier you!
How much sugar does a Beef Tacos al Carbon have?
On average, 1 dinner contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tacos al Carbon.
How Much carbohydrates (carbs) is in Beef Tacos al Carbon?
The amount of carbohydrates (carbs) in Beef Tacos al Carbon depends on its serving size and preparation. On average, 1 dinner contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tacos al Carbon.
How Much Fiber is in Beef Tacos al Carbon?
Beef Tacos al Carbon contains approximately 19 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tacos al Carbon for healthier you!
What vitamins and minerals are in a Beef Tacos al Carbon?
Beef Tacos al Carbon contains following minerals:
General
Does Beef Tacos al Carbon contain caffeine?
Beef Tacos al Carbon does not contain any caffeine.
Does Beef Tacos al Carbon contain alcohol?
Beef Tacos al Carbon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tacos al Carbon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tacos al Carbon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tacos al Carbon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tacos al Carbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tacos al Carbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tacos al Carbon for free?
Yes! Since Beef Tacos al Carbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tacos al Carbon with water tracking feature?
Nutribit automatically calculates the water content of Beef Tacos al Carbon and adds it to your daily hydration log. Simply log Beef Tacos al Carbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Tacos al Carbon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tacos al Carbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tacos al Carbon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tacos al Carbon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tacos al Carbon
Total Carbohydrates in Beef Tacos al Carbon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Tacos al Carbon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Tacos al Carbon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Tacos al Carbon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Tacos al Carbon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Tacos al Carbon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Tacos al Carbon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Tacos al Carbon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Tacos al Carbon aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Tacos al Carbon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Tacos al Carbon enhances brain function and helps improve memory and focus.
Glucose from Beef Tacos al Carbon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Tacos al Carbon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Tacos al Carbon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Tacos al Carbon promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Tacos al Carbon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Tacos al Carbon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Tacos al Carbon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Tacos al Carbon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Tacos al Carbon, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Tacos al Carbon supports building and repairing tissues.
Builds and repairs tissues in Beef Tacos al Carbon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Tacos al Carbon supports immune function.
Supports immune function in Beef Tacos al Carbon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Tacos al Carbon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Tacos al Carbon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Tacos al Carbon provides energy.
Provides energy in Beef Tacos al Carbon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Tacos al Carbon supports muscle growth and strength.
Supports muscle growth and strength in Beef Tacos al Carbon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Tacos al Carbon helps in weight management.
Helps in weight management in Beef Tacos al Carbon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Tacos al Carbon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Tacos al Carbon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Tacos al Carbon supports bone health.
Supports bone health in Beef Tacos al Carbon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Tacos al Carbon improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Tacos al Carbon is essential for the health and growth of hair, skin, and nails.
Protein in Beef Tacos al Carbon regulates blood sugar levels.
Regulates blood sugar levels in Beef Tacos al Carbon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Tacos al Carbon supports digestion.
Fiber in Beef Tacos al Carbon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Tacos al Carbon supports heart health.
Soluble fiber in Beef Tacos al Carbon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Tacos al Carbon aids in weight management.
Fiber-rich foods in Beef Tacos al Carbon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Tacos al Carbon regulates blood sugar.
Fiber in Beef Tacos al Carbon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Tacos al Carbon promotes gut health.
Fiber in Beef Tacos al Carbon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Tacos al Carbon lowers the risk of colon cancer.
A high-fiber diet from Beef Tacos al Carbon is linked to a reduced risk of colon cancer.
Fiber in Beef Tacos al Carbon improves skin health.
Fiber in Beef Tacos al Carbon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Tacos al Carbon helps lower blood pressure.
Adequate fiber in Beef Tacos al Carbon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Tacos al Carbon boosts immune function.
Fiber in Beef Tacos al Carbon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Tacos al Carbon reduces the risk of type 2 diabetes.
Fiber in Beef Tacos al Carbon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Tacos al Carbon supports fluid balance.
Maintains Fluid Balance in Beef Tacos al Carbon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Tacos al Carbon supports nerve function.
Supports Nerve Function in Beef Tacos al Carbon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Tacos al Carbon helps regulate blood pressure.
Regulates Blood Pressure in Beef Tacos al Carbon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Tacos al Carbon supports muscle function.
Aids Muscle Function in Beef Tacos al Carbon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Tacos al Carbon aids nutrient absorption.
Improves Nutrient Absorption in Beef Tacos al Carbon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Tacos al Carbon helps balance pH levels.
Balances pH Levels in Beef Tacos al Carbon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Tacos al Carbon supports bone health.
Supports Bone Health in Beef Tacos al Carbon helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 dinner Beef Tacos al Carbon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.