Tacos Ole - Beef (East)

Casa Ole

Total Energy

710

kcal

42.16

% from carbs

11.65

% from protein

46.19

% from fats

In 1 dinner

% daily value


Total Fat

37g

56.9%


Saturated

9g

45%


Trans Fats

0.5g


Cholesterol

35mg

11.7%


Sodium, Na

1460mg

63.5%



Total Carbohydrates

76g

27.6%


Fiber

14g

50%


Sugars

3g

6%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tacos Ole - Beef (East)

A typical serving 1 dinner of Tacos Ole - Beef (East) (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tacos Ole - Beef (East) depends on the ingredients and preparation method. On average, one serving 1 dinner (null grams) of Tacos Ole - Beef (East) contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tacos Ole - Beef (East) depends on the ingredients exists in it. On average, 1 dinner of Tacos Ole - Beef (East) (about null grams) contains approximately 21 grams of protein.

On average, 1 dinner (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dinner (about null grams) contains about 76 grams of carbohydrates.

Tacos Ole - Beef (East) contains approximately 14 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 710 calories?

The amount of exercise required to burn off 1 dinner Tacos Ole - Beef (East)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.