Casa Layer Dip (East)
Casa Ole
16.21
% from protein19.15
% from carbs19.15
% from fatNutrition Facts
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Casa Layer Dip (East) Nutrients FAQs
Nutrients
- Casa Layer Dip (East) has 1620mg of Sodium, Na.
What is the calorie content of Casa Layer Dip (East)?
A typical serving 1 serving of Casa Layer Dip (East) contains approximately 530 calories.
You can check the exact calorie content by logging Casa Layer Dip (East) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casa Layer Dip (East) have?
The amount of fat in Casa Layer Dip (East) depends on the ingredients and preparation method. On average, one serving 1 serving of Casa Layer Dip (East) contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casa Layer Dip (East) have?
The protein content in Casa Layer Dip (East) depends on the ingredients exists in it. On average, 1 serving of Casa Layer Dip (East) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Casa Layer Dip (East), Download Nutribit app for healthier you!
How much sugar does a Casa Layer Dip (East) have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casa Layer Dip (East).
How Much carbohydrates (carbs) is in Casa Layer Dip (East)?
The amount of carbohydrates (carbs) in Casa Layer Dip (East) depends on its serving size and preparation. On average, 1 serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casa Layer Dip (East).
How Much Fiber is in Casa Layer Dip (East)?
Casa Layer Dip (East) contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Casa Layer Dip (East) for healthier you!
What vitamins and minerals are in a Casa Layer Dip (East)?
Casa Layer Dip (East) contains following minerals:
General
Does Casa Layer Dip (East) contain caffeine?
Casa Layer Dip (East) does not contain any caffeine.
Does Casa Layer Dip (East) contain alcohol?
Casa Layer Dip (East) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casa Layer Dip (East)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casa Layer Dip (East) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casa Layer Dip (East) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casa Layer Dip (East) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casa Layer Dip (East) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casa Layer Dip (East) for free?
Yes! Since Casa Layer Dip (East) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casa Layer Dip (East) with water tracking feature?
Nutribit automatically calculates the water content of Casa Layer Dip (East) and adds it to your daily hydration log. Simply log Casa Layer Dip (East) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casa Layer Dip (East) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casa Layer Dip (East) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casa Layer Dip (East) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casa Layer Dip (East) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casa Layer Dip (East)
Protein in Casa Layer Dip (East) supports building and repairing tissues.
Builds and repairs tissues in Casa Layer Dip (East) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casa Layer Dip (East) supports immune function.
Supports immune function in Casa Layer Dip (East) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casa Layer Dip (East) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casa Layer Dip (East) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casa Layer Dip (East) provides energy.
Provides energy in Casa Layer Dip (East) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casa Layer Dip (East) supports muscle growth and strength.
Supports muscle growth and strength in Casa Layer Dip (East) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casa Layer Dip (East) helps in weight management.
Helps in weight management in Casa Layer Dip (East) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casa Layer Dip (East) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casa Layer Dip (East) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casa Layer Dip (East) supports bone health.
Supports bone health in Casa Layer Dip (East) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Casa Layer Dip (East) improves skin, hair, and nails.
Improves skin, hair, and nails in Casa Layer Dip (East) is essential for the health and growth of hair, skin, and nails.
Protein in Casa Layer Dip (East) regulates blood sugar levels.
Regulates blood sugar levels in Casa Layer Dip (East) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Casa Layer Dip (East) supports digestion.
Fiber in Casa Layer Dip (East) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Casa Layer Dip (East) supports heart health.
Soluble fiber in Casa Layer Dip (East) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Casa Layer Dip (East) aids in weight management.
Fiber-rich foods in Casa Layer Dip (East) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Casa Layer Dip (East) regulates blood sugar.
Fiber in Casa Layer Dip (East) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Casa Layer Dip (East) promotes gut health.
Fiber in Casa Layer Dip (East) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Casa Layer Dip (East) lowers the risk of colon cancer.
A high-fiber diet from Casa Layer Dip (East) is linked to a reduced risk of colon cancer.
Fiber in Casa Layer Dip (East) improves skin health.
Fiber in Casa Layer Dip (East) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Casa Layer Dip (East) helps lower blood pressure.
Adequate fiber in Casa Layer Dip (East) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Casa Layer Dip (East) boosts immune function.
Fiber in Casa Layer Dip (East) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Casa Layer Dip (East) reduces the risk of type 2 diabetes.
Fiber in Casa Layer Dip (East) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Casa Layer Dip (East) supports fluid balance.
Maintains Fluid Balance in Casa Layer Dip (East) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casa Layer Dip (East) supports nerve function.
Supports Nerve Function in Casa Layer Dip (East) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casa Layer Dip (East) helps regulate blood pressure.
Regulates Blood Pressure in Casa Layer Dip (East) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casa Layer Dip (East) supports muscle function.
Aids Muscle Function in Casa Layer Dip (East) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casa Layer Dip (East) aids nutrient absorption.
Improves Nutrient Absorption in Casa Layer Dip (East) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casa Layer Dip (East) helps balance pH levels.
Balances pH Levels in Casa Layer Dip (East) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casa Layer Dip (East) supports bone health.
Supports Bone Health in Casa Layer Dip (East) helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 serving Casa Layer Dip (East)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.