Kid Turkey Sandwich

Arni's Restaurant

30.68

% from protein

48.86

% from carbs

48.86

% from fat

Kid Turkey Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Kid Turkey Sandwich?

A typical serving 1 Serving of Kid Turkey Sandwich contains approximately 370 calories.

You can check the exact calorie content by logging Kid Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid Turkey Sandwich have?

The amount of fat in Kid Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid Turkey Sandwich contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid Turkey Sandwich have?

The protein content in Kid Turkey Sandwich depends on the ingredients exists in it. On average, 1 Serving of Kid Turkey Sandwich contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Kid Turkey Sandwich, Download Nutribit app for healthier you!

How much sugar does a Kid Turkey Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid Turkey Sandwich.

How Much carbohydrates (carbs) is in Kid Turkey Sandwich?

The amount of carbohydrates (carbs) in Kid Turkey Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid Turkey Sandwich.

How Much Fiber is in Kid Turkey Sandwich?

Kid Turkey Sandwich contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid Turkey Sandwich for healthier you!

What vitamins and minerals are in a Kid Turkey Sandwich?

Kid Turkey Sandwich contains following minerals:

  • Kid Turkey Sandwich has 1380mg of Sodium, Na.

General

Does Kid Turkey Sandwich contain caffeine?

Kid Turkey Sandwich does not contain any caffeine.

Does Kid Turkey Sandwich contain alcohol?

Kid Turkey Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid Turkey Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid Turkey Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid Turkey Sandwich for free?

Yes! Since Kid Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid Turkey Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Kid Turkey Sandwich and adds it to your daily hydration log. Simply log Kid Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid Turkey Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid Turkey Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid Turkey Sandwich

Total Carbohydrates in Kid Turkey Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid Turkey Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid Turkey Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid Turkey Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid Turkey Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid Turkey Sandwich enhances brain function and helps improve memory and focus.

Glucose from Kid Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid Turkey Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Kid Turkey Sandwich supports building and repairing tissues.

Builds and repairs tissues in Kid Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid Turkey Sandwich supports immune function.

Supports immune function in Kid Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid Turkey Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid Turkey Sandwich provides energy.

Provides energy in Kid Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid Turkey Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Kid Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid Turkey Sandwich helps in weight management.

Helps in weight management in Kid Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid Turkey Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid Turkey Sandwich supports bone health.

Supports bone health in Kid Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid Turkey Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Kid Turkey Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Kid Turkey Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Kid Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid Turkey Sandwich supports fluid balance.

Maintains Fluid Balance in Kid Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid Turkey Sandwich supports nerve function.

Supports Nerve Function in Kid Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid Turkey Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Kid Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid Turkey Sandwich supports muscle function.

Aids Muscle Function in Kid Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid Turkey Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Kid Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid Turkey Sandwich helps balance pH levels.

Balances pH Levels in Kid Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid Turkey Sandwich supports bone health.

Supports Bone Health in Kid Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Kid Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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