Tbone Breakfast
Shari's Restaurant & Pie Bakery
28.76
% from protein11.04
% from carbs11.04
% from fatNutrition Facts
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Tbone Breakfast Nutrients FAQs
Nutrients
- Tbone Breakfast has 2500mg of Sodium, Na.
What is the calorie content of Tbone Breakfast?
A typical serving 1 Serving of Tbone Breakfast contains approximately 1220 calories.
You can check the exact calorie content by logging Tbone Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tbone Breakfast have?
The amount of fat in Tbone Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Tbone Breakfast contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tbone Breakfast have?
The protein content in Tbone Breakfast depends on the ingredients exists in it. On average, 1 Serving of Tbone Breakfast contains approximately 86 grams of protein.
Know your exact protein requirement and how much protein you get from Tbone Breakfast, Download Nutribit app for healthier you!
How much sugar does a Tbone Breakfast have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tbone Breakfast.
How Much carbohydrates (carbs) is in Tbone Breakfast?
The amount of carbohydrates (carbs) in Tbone Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tbone Breakfast.
How Much Fiber is in Tbone Breakfast?
Tbone Breakfast contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tbone Breakfast for healthier you!
What vitamins and minerals are in a Tbone Breakfast?
Tbone Breakfast contains following minerals:
General
Does Tbone Breakfast contain caffeine?
Tbone Breakfast does not contain any caffeine.
Does Tbone Breakfast contain alcohol?
Tbone Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tbone Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tbone Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tbone Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tbone Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tbone Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tbone Breakfast for free?
Yes! Since Tbone Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tbone Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Tbone Breakfast and adds it to your daily hydration log. Simply log Tbone Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tbone Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tbone Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tbone Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tbone Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tbone Breakfast
Protein in Tbone Breakfast supports building and repairing tissues.
Builds and repairs tissues in Tbone Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tbone Breakfast supports immune function.
Supports immune function in Tbone Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tbone Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tbone Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tbone Breakfast provides energy.
Provides energy in Tbone Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tbone Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Tbone Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tbone Breakfast helps in weight management.
Helps in weight management in Tbone Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tbone Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tbone Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tbone Breakfast supports bone health.
Supports bone health in Tbone Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tbone Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Tbone Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Tbone Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Tbone Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tbone Breakfast supports fluid balance.
Maintains Fluid Balance in Tbone Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tbone Breakfast supports nerve function.
Supports Nerve Function in Tbone Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tbone Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Tbone Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tbone Breakfast supports muscle function.
Aids Muscle Function in Tbone Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tbone Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Tbone Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tbone Breakfast helps balance pH levels.
Balances pH Levels in Tbone Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tbone Breakfast supports bone health.
Supports Bone Health in Tbone Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 Serving Tbone Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.