The Breakfast Burger

Perkins Restaurant And Bakery

21.79

% from protein

19.68

% from carbs

19.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.002325581395348837 grams
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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The Breakfast Burger Nutrients FAQs

Nutrients

What is the calorie content of The Breakfast Burger?

A typical serving 430 grams of The Breakfast Burger contains approximately 1120 calories.

You can check the exact calorie content by logging The Breakfast Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Breakfast Burger have?

The amount of fat in The Breakfast Burger depends on the ingredients and preparation method. On average, one serving 430 grams of The Breakfast Burger contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Breakfast Burger have?

The protein content in The Breakfast Burger depends on the ingredients exists in it. On average, 430 grams of The Breakfast Burger contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from The Breakfast Burger, Download Nutribit app for healthier you!

How much sugar does a The Breakfast Burger have?

On average, 430 grams contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Breakfast Burger.

How Much carbohydrates (carbs) is in The Breakfast Burger?

The amount of carbohydrates (carbs) in The Breakfast Burger depends on its serving size and preparation. On average, 430 grams contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Breakfast Burger.

How Much Fiber is in The Breakfast Burger?

The Breakfast Burger contains approximately 2 grams of fiber in 430 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Breakfast Burger for healthier you!

What vitamins and minerals are in a The Breakfast Burger?

The Breakfast Burger contains following minerals:

  • The Breakfast Burger has 1430mg of Sodium, Na.

General

Does The Breakfast Burger contain caffeine?

The Breakfast Burger does not contain any caffeine.

Does The Breakfast Burger contain alcohol?

The Breakfast Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Breakfast Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Breakfast Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Breakfast Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Breakfast Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Breakfast Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Breakfast Burger for free?

Yes! Since The Breakfast Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Breakfast Burger with water tracking feature?

Nutribit automatically calculates the water content of The Breakfast Burger and adds it to your daily hydration log. Simply log The Breakfast Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Breakfast Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Breakfast Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Breakfast Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Breakfast Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Breakfast Burger

Total Carbohydrates in The Breakfast Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Breakfast Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Breakfast Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Breakfast Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Breakfast Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Breakfast Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Breakfast Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Breakfast Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Breakfast Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from The Breakfast Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Breakfast Burger enhances brain function and helps improve memory and focus.

Glucose from The Breakfast Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Breakfast Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Breakfast Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Breakfast Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in The Breakfast Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Breakfast Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Breakfast Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Breakfast Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Breakfast Burger, help regulate blood pressure and reduce hypertension risk.

Protein in The Breakfast Burger supports building and repairing tissues.

Builds and repairs tissues in The Breakfast Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Breakfast Burger supports immune function.

Supports immune function in The Breakfast Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Breakfast Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Breakfast Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Breakfast Burger provides energy.

Provides energy in The Breakfast Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Breakfast Burger supports muscle growth and strength.

Supports muscle growth and strength in The Breakfast Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Breakfast Burger helps in weight management.

Helps in weight management in The Breakfast Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Breakfast Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Breakfast Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Breakfast Burger supports bone health.

Supports bone health in The Breakfast Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Breakfast Burger improves skin, hair, and nails.

Improves skin, hair, and nails in The Breakfast Burger is essential for the health and growth of hair, skin, and nails.

Protein in The Breakfast Burger regulates blood sugar levels.

Regulates blood sugar levels in The Breakfast Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Breakfast Burger supports fluid balance.

Maintains Fluid Balance in The Breakfast Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Breakfast Burger supports nerve function.

Supports Nerve Function in The Breakfast Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Breakfast Burger helps regulate blood pressure.

Regulates Blood Pressure in The Breakfast Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Breakfast Burger supports muscle function.

Aids Muscle Function in The Breakfast Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Breakfast Burger aids nutrient absorption.

Improves Nutrient Absorption in The Breakfast Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Breakfast Burger helps balance pH levels.

Balances pH Levels in The Breakfast Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Breakfast Burger supports bone health.

Supports Bone Health in The Breakfast Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 430 grams The Breakfast Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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