Build-A-Breakfast, Breakfast Potatoes

Perkins Restaurant And Bakery

4.21

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007042253521126761 grams
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Protein 0 g
0%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Build-A-Breakfast, Breakfast Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Build-A-Breakfast, Breakfast Potatoes?

A typical serving 142 grams of Build-A-Breakfast, Breakfast Potatoes contains approximately 280 calories.

You can check the exact calorie content by logging Build-A-Breakfast, Breakfast Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build-A-Breakfast, Breakfast Potatoes have?

The amount of fat in Build-A-Breakfast, Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 142 grams of Build-A-Breakfast, Breakfast Potatoes contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build-A-Breakfast, Breakfast Potatoes have?

The protein content in Build-A-Breakfast, Breakfast Potatoes depends on the ingredients exists in it. On average, 142 grams of Build-A-Breakfast, Breakfast Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Build-A-Breakfast, Breakfast Potatoes, Download Nutribit app for healthier you!

How much sugar does a Build-A-Breakfast, Breakfast Potatoes have?

On average, 142 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, Breakfast Potatoes.

How Much carbohydrates (carbs) is in Build-A-Breakfast, Breakfast Potatoes?

The amount of carbohydrates (carbs) in Build-A-Breakfast, Breakfast Potatoes depends on its serving size and preparation. On average, 142 grams contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build-A-Breakfast, Breakfast Potatoes.

How Much Fiber is in Build-A-Breakfast, Breakfast Potatoes?

Build-A-Breakfast, Breakfast Potatoes contains approximately 3 grams of fiber in 142 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, Breakfast Potatoes for healthier you!

What vitamins and minerals are in a Build-A-Breakfast, Breakfast Potatoes?

Build-A-Breakfast, Breakfast Potatoes contains following minerals:

  • Build-A-Breakfast, Breakfast Potatoes has 470mg of Sodium, Na.

General

Does Build-A-Breakfast, Breakfast Potatoes contain caffeine?

Build-A-Breakfast, Breakfast Potatoes does not contain any caffeine.

Does Build-A-Breakfast, Breakfast Potatoes contain alcohol?

Build-A-Breakfast, Breakfast Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, Breakfast Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, Breakfast Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build-A-Breakfast, Breakfast Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, Breakfast Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, Breakfast Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, Breakfast Potatoes for free?

Yes absolutely, Since Build-A-Breakfast, Breakfast Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build-A-Breakfast, Breakfast Potatoes with water tracking feature?

Build-A-Breakfast, Breakfast Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Build-A-Breakfast, Breakfast Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, Breakfast Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build-A-Breakfast, Breakfast Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build-A-Breakfast, Breakfast Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build-A-Breakfast, Breakfast Potatoes

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes supports fluid balance.

Maintains Fluid Balance in Build-A-Breakfast, Breakfast Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes supports nerve function.

Supports Nerve Function in Build-A-Breakfast, Breakfast Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Build-A-Breakfast, Breakfast Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes supports muscle function.

Aids Muscle Function in Build-A-Breakfast, Breakfast Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Build-A-Breakfast, Breakfast Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes helps balance pH levels.

Balances pH Levels in Build-A-Breakfast, Breakfast Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build-A-Breakfast, Breakfast Potatoes supports bone health.

Supports Bone Health in Build-A-Breakfast, Breakfast Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 142 grams Build-A-Breakfast, Breakfast Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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