Build-A-Breakfast, Breakfast Potatoes

Perkins Restaurant And Bakery

Total Energy

280

kcal

42.11

% from carbs

4.21

% from protein

53.68

% from fats

In 1 grams

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build-A-Breakfast, Breakfast Potatoes

A typical serving 142 grams of Build-A-Breakfast, Breakfast Potatoes (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build-A-Breakfast, Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 142 grams (null grams) of Build-A-Breakfast, Breakfast Potatoes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build-A-Breakfast, Breakfast Potatoes depends on the ingredients exists in it. On average, 142 grams of Build-A-Breakfast, Breakfast Potatoes (about null grams) contains approximately 3 grams of protein.

On average, 142 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 grams (about null grams) contains about 30 grams of carbohydrates.

Build-A-Breakfast, Breakfast Potatoes contains approximately 3 grams of fiber in 142 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 142 grams Build-A-Breakfast, Breakfast Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.