Tomato Avocado Benedict
Shari's Restaurant & Pie Bakery
10.51
% from protein32.91
% from carbs32.91
% from fatNutrition Facts
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Tomato Avocado Benedict Nutrients FAQs
Nutrients
- Tomato Avocado Benedict has 1410mg of Sodium, Na.
What is the calorie content of Tomato Avocado Benedict?
A typical serving 1 Serving of Tomato Avocado Benedict contains approximately 870 calories.
You can check the exact calorie content by logging Tomato Avocado Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Avocado Benedict have?
The amount of fat in Tomato Avocado Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Tomato Avocado Benedict contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Avocado Benedict have?
The protein content in Tomato Avocado Benedict depends on the ingredients exists in it. On average, 1 Serving of Tomato Avocado Benedict contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Avocado Benedict, Download Nutribit app for healthier you!
How much sugar does a Tomato Avocado Benedict have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Avocado Benedict.
How Much carbohydrates (carbs) is in Tomato Avocado Benedict?
The amount of carbohydrates (carbs) in Tomato Avocado Benedict depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Avocado Benedict.
How Much Fiber is in Tomato Avocado Benedict?
Tomato Avocado Benedict contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Avocado Benedict for healthier you!
What vitamins and minerals are in a Tomato Avocado Benedict?
Tomato Avocado Benedict contains following minerals:
General
Does Tomato Avocado Benedict contain caffeine?
Tomato Avocado Benedict does not contain any caffeine.
Does Tomato Avocado Benedict contain alcohol?
Tomato Avocado Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Avocado Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Avocado Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Avocado Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Avocado Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Avocado Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Avocado Benedict for free?
Yes! Since Tomato Avocado Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Avocado Benedict with water tracking feature?
Nutribit automatically calculates the water content of Tomato Avocado Benedict and adds it to your daily hydration log. Simply log Tomato Avocado Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Avocado Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Avocado Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Avocado Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Avocado Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Avocado Benedict
Total Carbohydrates in Tomato Avocado Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato Avocado Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato Avocado Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato Avocado Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato Avocado Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato Avocado Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato Avocado Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato Avocado Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato Avocado Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato Avocado Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato Avocado Benedict enhances brain function and helps improve memory and focus.
Glucose from Tomato Avocado Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato Avocado Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato Avocado Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato Avocado Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato Avocado Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato Avocado Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato Avocado Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato Avocado Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato Avocado Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato Avocado Benedict supports building and repairing tissues.
Builds and repairs tissues in Tomato Avocado Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Avocado Benedict supports immune function.
Supports immune function in Tomato Avocado Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Avocado Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Avocado Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Avocado Benedict provides energy.
Provides energy in Tomato Avocado Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Avocado Benedict supports muscle growth and strength.
Supports muscle growth and strength in Tomato Avocado Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Avocado Benedict helps in weight management.
Helps in weight management in Tomato Avocado Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Avocado Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Avocado Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Avocado Benedict supports bone health.
Supports bone health in Tomato Avocado Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato Avocado Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Avocado Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Avocado Benedict regulates blood sugar levels.
Regulates blood sugar levels in Tomato Avocado Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tomato Avocado Benedict supports fluid balance.
Maintains Fluid Balance in Tomato Avocado Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Avocado Benedict supports nerve function.
Supports Nerve Function in Tomato Avocado Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Avocado Benedict helps regulate blood pressure.
Regulates Blood Pressure in Tomato Avocado Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Avocado Benedict supports muscle function.
Aids Muscle Function in Tomato Avocado Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Avocado Benedict aids nutrient absorption.
Improves Nutrient Absorption in Tomato Avocado Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Avocado Benedict helps balance pH levels.
Balances pH Levels in Tomato Avocado Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Avocado Benedict supports bone health.
Supports Bone Health in Tomato Avocado Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving Tomato Avocado Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.