Classic Ham Benedict

Shari's Restaurant & Pie Bakery

16.38

% from protein

31.4

% from carbs

31.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
880
% Daily value*

Total Fat 51 g
78.5%

Saturated 17 g
85%

Cholesterol 450 mg
150%

Sodium, Na 2250 mg
97.8%

Total Carbohydrates 69 g
25.1%

Sugars 11 g
22%

Protein 36 g
72%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Classic Ham Benedict Nutrients FAQs

Nutrients

What is the calorie content of Classic Ham Benedict?

A typical serving 1 Serving of Classic Ham Benedict contains approximately 880 calories.

You can check the exact calorie content by logging Classic Ham Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Ham Benedict have?

The amount of fat in Classic Ham Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Ham Benedict contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Ham Benedict have?

The protein content in Classic Ham Benedict depends on the ingredients exists in it. On average, 1 Serving of Classic Ham Benedict contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Ham Benedict, Download Nutribit app for healthier you!

How much sugar does a Classic Ham Benedict have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ham Benedict.

How Much carbohydrates (carbs) is in Classic Ham Benedict?

The amount of carbohydrates (carbs) in Classic Ham Benedict depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Ham Benedict.

How Much Fiber is in Classic Ham Benedict?

Classic Ham Benedict contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ham Benedict for healthier you!

What vitamins and minerals are in a Classic Ham Benedict?

Classic Ham Benedict contains following minerals:

  • Classic Ham Benedict has 2250mg of Sodium, Na.

General

Does Classic Ham Benedict contain caffeine?

Classic Ham Benedict does not contain any caffeine.

Does Classic Ham Benedict contain alcohol?

Classic Ham Benedict does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Ham Benedict?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ham Benedict and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Ham Benedict quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Ham Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ham Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Ham Benedict for free?

Yes! Since Classic Ham Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Ham Benedict with water tracking feature?

Nutribit automatically calculates the water content of Classic Ham Benedict and adds it to your daily hydration log. Simply log Classic Ham Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Ham Benedict as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Ham Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Ham Benedict nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Ham Benedict data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Ham Benedict

Total Carbohydrates in Classic Ham Benedict provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Ham Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Ham Benedict supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Ham Benedict aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Ham Benedict helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Ham Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Ham Benedict helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Ham Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Ham Benedict aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Ham Benedict help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Ham Benedict enhances brain function and helps improve memory and focus.

Glucose from Classic Ham Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Ham Benedict boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Ham Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Ham Benedict promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Ham Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Ham Benedict improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Ham Benedict support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Ham Benedict helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Ham Benedict, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Ham Benedict supports building and repairing tissues.

Builds and repairs tissues in Classic Ham Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Ham Benedict supports immune function.

Supports immune function in Classic Ham Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Ham Benedict helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Ham Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Ham Benedict provides energy.

Provides energy in Classic Ham Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Ham Benedict supports muscle growth and strength.

Supports muscle growth and strength in Classic Ham Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Ham Benedict helps in weight management.

Helps in weight management in Classic Ham Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Ham Benedict aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Ham Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Ham Benedict supports bone health.

Supports bone health in Classic Ham Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Ham Benedict improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Ham Benedict is essential for the health and growth of hair, skin, and nails.

Protein in Classic Ham Benedict regulates blood sugar levels.

Regulates blood sugar levels in Classic Ham Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Ham Benedict supports fluid balance.

Maintains Fluid Balance in Classic Ham Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Ham Benedict supports nerve function.

Supports Nerve Function in Classic Ham Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Ham Benedict helps regulate blood pressure.

Regulates Blood Pressure in Classic Ham Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Ham Benedict supports muscle function.

Aids Muscle Function in Classic Ham Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Ham Benedict aids nutrient absorption.

Improves Nutrient Absorption in Classic Ham Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Ham Benedict helps balance pH levels.

Balances pH Levels in Classic Ham Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Ham Benedict supports bone health.

Supports Bone Health in Classic Ham Benedict helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Classic Ham Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP