Lighter Fare Turkey

Country Kitchen

Total Energy

540

kcal

60.39

% from carbs

21.96

% from protein

17.65

% from fats

In 1 serving

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

2310mg

100.4%

Total Carbohydrates

77g

28%

Fiber

5g

17.9%

Sugars

27g

54%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lighter Fare Turkey

A typical serving 1 serving of Lighter Fare Turkey (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lighter Fare Turkey depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Lighter Fare Turkey contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lighter Fare Turkey depends on the ingredients exists in it. On average, 1 serving of Lighter Fare Turkey (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 77 grams of carbohydrates.

Lighter Fare Turkey contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Lighter Fare Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.