Greek Wrap, Medium

D'Angelo Grilled Sandwiches

14.74

% from protein

16.71

% from carbs

16.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 393 g(393g)
Amount per serving
Calories
390
% Daily value*

Total Fat 31 g
47.7%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 1280 mg
55.7%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 15 g
30%

Greek Wrap, Medium Nutrients FAQs

Nutrients

What is the calorie content of Greek Wrap, Medium?

A typical serving 1 Serving (393 grams) of Greek Wrap, Medium contains approximately 390 calories.

You can check the exact calorie content by logging Greek Wrap, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Wrap, Medium have?

The amount of fat in Greek Wrap, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (393 grams) of Greek Wrap, Medium contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Wrap, Medium have?

The protein content in Greek Wrap, Medium depends on the ingredients exists in it. On average, 1 Serving (393 grams) of Greek Wrap, Medium contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Wrap, Medium, Download Nutribit app for healthier you!

How much sugar does a Greek Wrap, Medium have?

On average, 1 Serving (393 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Wrap, Medium.

How Much carbohydrates (carbs) is in Greek Wrap, Medium?

The amount of carbohydrates (carbs) in Greek Wrap, Medium depends on its serving size and preparation. On average, 1 Serving (393 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Wrap, Medium.

How Much Fiber is in Greek Wrap, Medium?

Greek Wrap, Medium contains approximately 5 grams of fiber in 1 Serving (393 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Wrap, Medium for healthier you!

What vitamins and minerals are in a Greek Wrap, Medium?

Greek Wrap, Medium contains following minerals:

  • Greek Wrap, Medium has 1280mg of Sodium, Na.

General

Does Greek Wrap, Medium contain caffeine?

Greek Wrap, Medium does not contain any caffeine.

Does Greek Wrap, Medium contain alcohol?

Greek Wrap, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Wrap, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Wrap, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Wrap, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Wrap, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Wrap, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Wrap, Medium for free?

Yes! Since Greek Wrap, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Wrap, Medium with water tracking feature?

Nutribit automatically calculates the water content of Greek Wrap, Medium and adds it to your daily hydration log. Simply log Greek Wrap, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Wrap, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Wrap, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Wrap, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Wrap, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Wrap, Medium

Protein in Greek Wrap, Medium supports building and repairing tissues.

Builds and repairs tissues in Greek Wrap, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Wrap, Medium supports immune function.

Supports immune function in Greek Wrap, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Wrap, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Wrap, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Wrap, Medium provides energy.

Provides energy in Greek Wrap, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Wrap, Medium supports muscle growth and strength.

Supports muscle growth and strength in Greek Wrap, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Wrap, Medium helps in weight management.

Helps in weight management in Greek Wrap, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Wrap, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Wrap, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Wrap, Medium supports bone health.

Supports bone health in Greek Wrap, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Wrap, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Wrap, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Greek Wrap, Medium regulates blood sugar levels.

Regulates blood sugar levels in Greek Wrap, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Wrap, Medium supports digestion.

Fiber in Greek Wrap, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Wrap, Medium supports heart health.

Soluble fiber in Greek Wrap, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Wrap, Medium aids in weight management.

Fiber-rich foods in Greek Wrap, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Wrap, Medium regulates blood sugar.

Fiber in Greek Wrap, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Wrap, Medium promotes gut health.

Fiber in Greek Wrap, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Wrap, Medium lowers the risk of colon cancer.

A high-fiber diet from Greek Wrap, Medium is linked to a reduced risk of colon cancer.

Fiber in Greek Wrap, Medium improves skin health.

Fiber in Greek Wrap, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Wrap, Medium helps lower blood pressure.

Adequate fiber in Greek Wrap, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Wrap, Medium boosts immune function.

Fiber in Greek Wrap, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Wrap, Medium reduces the risk of type 2 diabetes.

Fiber in Greek Wrap, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Greek Wrap, Medium supports fluid balance.

Maintains Fluid Balance in Greek Wrap, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Wrap, Medium supports nerve function.

Supports Nerve Function in Greek Wrap, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Wrap, Medium helps regulate blood pressure.

Regulates Blood Pressure in Greek Wrap, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Wrap, Medium supports muscle function.

Aids Muscle Function in Greek Wrap, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Wrap, Medium aids nutrient absorption.

Improves Nutrient Absorption in Greek Wrap, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Wrap, Medium helps balance pH levels.

Balances pH Levels in Greek Wrap, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Wrap, Medium supports bone health.

Supports Bone Health in Greek Wrap, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Greek Wrap, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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