Craft Your Own Calzone, 1 Filling with Feta Cheese

Old Chicago

Total Energy

950

kcal

51.49

% from carbs

19.77

% from protein

28.73

% from fats

In 1 calzone

% daily value


Total Fat

31g

47.7%


Saturated

16g

80%


Cholesterol

70mg

23.3%


Sodium, Na

1940mg

84.3%



Total Carbohydrates

125g

45.5%


Fiber

7g

25%


Sugars

6g

12%


Protein

48g

96%






Calcium, Ca

910mg


Iron, Fe

8.1mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Craft Your Own Calzone, 1 Filling with Feta Cheese

A typical serving 1 calzone of Craft Your Own Calzone, 1 Filling with Feta Cheese (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craft Your Own Calzone, 1 Filling with Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Craft Your Own Calzone, 1 Filling with Feta Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craft Your Own Calzone, 1 Filling with Feta Cheese depends on the ingredients exists in it. On average, 1 calzone of Craft Your Own Calzone, 1 Filling with Feta Cheese (about null grams) contains approximately 48 grams of protein.

On average, 1 calzone (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 125 grams of carbohydrates.

Craft Your Own Calzone, 1 Filling with Feta Cheese contains approximately 7 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 950 calories?

The amount of exercise required to burn off 1 calzone Craft Your Own Calzone, 1 Filling with Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.