Gluten Sensitive Garden Salad with Ranch Dressing

Old Chicago

6.5

% from protein

13.01

% from carbs

13.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
250
% Daily value*
Total Fat 22 g
33.8%
Saturated 4 g
20%
Cholesterol 10 mg
3.3%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 3500 IU
Vitamin C 12 mg
Calcium 78 mg
Iron 1.1 mg

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Gluten Sensitive Garden Salad with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Gluten Sensitive Garden Salad with Ranch Dressing?

A typical serving 1 salad of Gluten Sensitive Garden Salad with Ranch Dressing contains approximately 250 calories.

You can check the exact calorie content by logging Gluten Sensitive Garden Salad with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Sensitive Garden Salad with Ranch Dressing have?

The amount of fat in Gluten Sensitive Garden Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Gluten Sensitive Garden Salad with Ranch Dressing contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Sensitive Garden Salad with Ranch Dressing have?

The protein content in Gluten Sensitive Garden Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Garden Salad with Ranch Dressing contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Sensitive Garden Salad with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Gluten Sensitive Garden Salad with Ranch Dressing have?

On average, 1 salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive Garden Salad with Ranch Dressing.

How Much carbohydrates (carbs) is in Gluten Sensitive Garden Salad with Ranch Dressing?

The amount of carbohydrates (carbs) in Gluten Sensitive Garden Salad with Ranch Dressing depends on its serving size and preparation. On average, 1 salad contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Sensitive Garden Salad with Ranch Dressing.

How Much Fiber is in Gluten Sensitive Garden Salad with Ranch Dressing?

Gluten Sensitive Garden Salad with Ranch Dressing contains approximately 3 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive Garden Salad with Ranch Dressing for healthier you!

What vitamins and minerals are in a Gluten Sensitive Garden Salad with Ranch Dressing?

Vitamins in Gluten Sensitive Garden Salad with Ranch Dressing:

  • Vitamin A:Gluten Sensitive Garden Salad with Ranch Dressing has 3500 IU of Vitamin A.
  • Vitamin C:Gluten Sensitive Garden Salad with Ranch Dressing has 12 mg of Vitamin C.

Gluten Sensitive Garden Salad with Ranch Dressing contains following minerals:

  • Gluten Sensitive Garden Salad with Ranch Dressing has 78mg of Calcium.
  • Gluten Sensitive Garden Salad with Ranch Dressing has 250mg of Sodium, Na.
  • Gluten Sensitive Garden Salad with Ranch Dressing has 1.08mg of Iron.

General

Does Gluten Sensitive Garden Salad with Ranch Dressing contain caffeine?

Gluten Sensitive Garden Salad with Ranch Dressing does not contain any caffeine.

Does Gluten Sensitive Garden Salad with Ranch Dressing contain alcohol?

Gluten Sensitive Garden Salad with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Sensitive Garden Salad with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive Garden Salad with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Sensitive Garden Salad with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Sensitive Garden Salad with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive Garden Salad with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Sensitive Garden Salad with Ranch Dressing for free?

Yes! Since Gluten Sensitive Garden Salad with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Sensitive Garden Salad with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Gluten Sensitive Garden Salad with Ranch Dressing and adds it to your daily hydration log. Simply log Gluten Sensitive Garden Salad with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Sensitive Garden Salad with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive Garden Salad with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Sensitive Garden Salad with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Sensitive Garden Salad with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Sensitive Garden Salad with Ranch Dressing

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing supports eye health.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing boosts immune function.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing promotes healthy skin.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing enhances reproductive health.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing supports bone health.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing reduces the risk of certain cancers.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing promotes healthy development during pregnancy.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing maintains healthy mucous membranes.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing improves wound healing.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing may reduce the risk of macular degeneration.

Vitamin A in Gluten Sensitive Garden Salad with Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 250 calories?

The amount of exercise required to burn off 1 salad Gluten Sensitive Garden Salad with Ranch Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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