Gluten Sensitive Garden Salad

Old Chicago

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
70
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin A 3500 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 1.1 mg

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Gluten Sensitive Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of Gluten Sensitive Garden Salad?

A typical serving 1 salad of Gluten Sensitive Garden Salad contains approximately 70 calories.

You can check the exact calorie content by logging Gluten Sensitive Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Sensitive Garden Salad have?

The amount of fat in Gluten Sensitive Garden Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Gluten Sensitive Garden Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Sensitive Garden Salad have?

The protein content in Gluten Sensitive Garden Salad depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Garden Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Sensitive Garden Salad, Download Nutribit app for healthier you!

How much sugar does a Gluten Sensitive Garden Salad have?

On average, 1 salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive Garden Salad.

How Much carbohydrates (carbs) is in Gluten Sensitive Garden Salad?

The amount of carbohydrates (carbs) in Gluten Sensitive Garden Salad depends on its serving size and preparation. On average, 1 salad contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Sensitive Garden Salad.

How Much Fiber is in Gluten Sensitive Garden Salad?

Gluten Sensitive Garden Salad contains approximately 2 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive Garden Salad for healthier you!

What vitamins and minerals are in a Gluten Sensitive Garden Salad?

Vitamins in Gluten Sensitive Garden Salad:

  • Vitamin A:Gluten Sensitive Garden Salad has 3500 IU of Vitamin A.
  • Vitamin C:Gluten Sensitive Garden Salad has 12 mg of Vitamin C.

Gluten Sensitive Garden Salad contains following minerals:

  • Gluten Sensitive Garden Salad has 78mg of Calcium.
  • Gluten Sensitive Garden Salad has 15mg of Sodium, Na.
  • Gluten Sensitive Garden Salad has 1.08mg of Iron.

General

Does Gluten Sensitive Garden Salad contain caffeine?

Gluten Sensitive Garden Salad does not contain any caffeine.

Does Gluten Sensitive Garden Salad contain alcohol?

Gluten Sensitive Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Sensitive Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Sensitive Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Sensitive Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Sensitive Garden Salad for free?

Yes! Since Gluten Sensitive Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Sensitive Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Sensitive Garden Salad and adds it to your daily hydration log. Simply log Gluten Sensitive Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Sensitive Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Sensitive Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Sensitive Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Sensitive Garden Salad

Vitamin A in Gluten Sensitive Garden Salad supports eye health.

Vitamin A in Gluten Sensitive Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Sensitive Garden Salad boosts immune function.

Vitamin A in Gluten Sensitive Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Sensitive Garden Salad promotes healthy skin.

Vitamin A in Gluten Sensitive Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Sensitive Garden Salad enhances reproductive health.

Vitamin A in Gluten Sensitive Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Sensitive Garden Salad supports bone health.

Vitamin A in Gluten Sensitive Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gluten Sensitive Garden Salad reduces the risk of certain cancers.

Vitamin A in Gluten Sensitive Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Sensitive Garden Salad promotes healthy development during pregnancy.

Vitamin A in Gluten Sensitive Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Sensitive Garden Salad maintains healthy mucous membranes.

Vitamin A in Gluten Sensitive Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Sensitive Garden Salad improves wound healing.

Vitamin A in Gluten Sensitive Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Sensitive Garden Salad may reduce the risk of macular degeneration.

Vitamin A in Gluten Sensitive Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 salad Gluten Sensitive Garden Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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