Gluten Sensitive Garden Salad with Creamy Herb Dressing
Old Chicago
3.85
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Gluten Sensitive Garden Salad with Creamy Herb Dressing Nutrients FAQs
Nutrients
- Vitamin A:Gluten Sensitive Garden Salad with Creamy Herb Dressing has 3500 IU of Vitamin A.
- Vitamin C:Gluten Sensitive Garden Salad with Creamy Herb Dressing has 12 mg of Vitamin C.
- Gluten Sensitive Garden Salad with Creamy Herb Dressing has 78mg of Calcium.
- Gluten Sensitive Garden Salad with Creamy Herb Dressing has 440mg of Sodium, Na.
- Gluten Sensitive Garden Salad with Creamy Herb Dressing has 1.08mg of Iron.
What is the calorie content of Gluten Sensitive Garden Salad with Creamy Herb Dressing?
A typical serving 1 salad of Gluten Sensitive Garden Salad with Creamy Herb Dressing contains approximately 310 calories.
You can check the exact calorie content by logging Gluten Sensitive Garden Salad with Creamy Herb Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Sensitive Garden Salad with Creamy Herb Dressing have?
The amount of fat in Gluten Sensitive Garden Salad with Creamy Herb Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Gluten Sensitive Garden Salad with Creamy Herb Dressing contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Sensitive Garden Salad with Creamy Herb Dressing have?
The protein content in Gluten Sensitive Garden Salad with Creamy Herb Dressing depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Garden Salad with Creamy Herb Dressing contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Sensitive Garden Salad with Creamy Herb Dressing, Download Nutribit app for healthier you!
How much sugar does a Gluten Sensitive Garden Salad with Creamy Herb Dressing have?
On average, 1 salad contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive Garden Salad with Creamy Herb Dressing.
How Much carbohydrates (carbs) is in Gluten Sensitive Garden Salad with Creamy Herb Dressing?
The amount of carbohydrates (carbs) in Gluten Sensitive Garden Salad with Creamy Herb Dressing depends on its serving size and preparation. On average, 1 salad contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Sensitive Garden Salad with Creamy Herb Dressing.
How Much Fiber is in Gluten Sensitive Garden Salad with Creamy Herb Dressing?
Gluten Sensitive Garden Salad with Creamy Herb Dressing contains approximately 2 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive Garden Salad with Creamy Herb Dressing for healthier you!
What vitamins and minerals are in a Gluten Sensitive Garden Salad with Creamy Herb Dressing?
Vitamins in Gluten Sensitive Garden Salad with Creamy Herb Dressing:
Gluten Sensitive Garden Salad with Creamy Herb Dressing contains following minerals:
General
Does Gluten Sensitive Garden Salad with Creamy Herb Dressing contain caffeine?
Gluten Sensitive Garden Salad with Creamy Herb Dressing does not contain any caffeine.
Does Gluten Sensitive Garden Salad with Creamy Herb Dressing contain alcohol?
Gluten Sensitive Garden Salad with Creamy Herb Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Sensitive Garden Salad with Creamy Herb Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive Garden Salad with Creamy Herb Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Sensitive Garden Salad with Creamy Herb Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Sensitive Garden Salad with Creamy Herb Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive Garden Salad with Creamy Herb Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Sensitive Garden Salad with Creamy Herb Dressing for free?
Yes! Since Gluten Sensitive Garden Salad with Creamy Herb Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Sensitive Garden Salad with Creamy Herb Dressing with water tracking feature?
Nutribit automatically calculates the water content of Gluten Sensitive Garden Salad with Creamy Herb Dressing and adds it to your daily hydration log. Simply log Gluten Sensitive Garden Salad with Creamy Herb Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Sensitive Garden Salad with Creamy Herb Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive Garden Salad with Creamy Herb Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Sensitive Garden Salad with Creamy Herb Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Sensitive Garden Salad with Creamy Herb Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Sensitive Garden Salad with Creamy Herb Dressing
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports eye health.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing boosts immune function.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing promotes healthy skin.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing enhances reproductive health.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports bone health.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing reduces the risk of certain cancers.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing promotes healthy development during pregnancy.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing maintains healthy mucous membranes.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing improves wound healing.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing may reduce the risk of macular degeneration.
Vitamin A in Gluten Sensitive Garden Salad with Creamy Herb Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports fluid balance.
Maintains Fluid Balance in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports nerve function.
Supports Nerve Function in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps regulate blood pressure.
Regulates Blood Pressure in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports muscle function.
Aids Muscle Function in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing aids nutrient absorption.
Improves Nutrient Absorption in Gluten Sensitive Garden Salad with Creamy Herb Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps balance pH levels.
Balances pH Levels in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Sensitive Garden Salad with Creamy Herb Dressing supports bone health.
Supports Bone Health in Gluten Sensitive Garden Salad with Creamy Herb Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 salad Gluten Sensitive Garden Salad with Creamy Herb Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.