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Gluten Sensitive Italian Chef's Salad

Old Chicago

550

kcal Energy

9.7%

% from carbs

33%

% from protein

57.3%

% from fats

In 1 salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Calories
550

% Daily Value

Total Fat 34 g
52.3%
Saturated 14 g
70%
Trans Fats 0 g
Cholesterol 325 mg
108.3%
Sodium, Na 2450 mg
106.5%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 44 g
88%
Iron 1.8 mg
10%
Vitamin A, IU 9000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 455 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Sensitive Italian Chef's Salad

Nutrients

What is the calorie content of Gluten Sensitive Italian Chef's Salad?

A typical serving 1 salad of Gluten Sensitive Italian Chef's Salad contains approximately 550 calories. You can check the exact calorie content by logging Gluten Sensitive Italian Chef's Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Sensitive Italian Chef's Salad have?

The amount of fat in Gluten Sensitive Italian Chef's Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Gluten Sensitive Italian Chef's Salad contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Sensitive Italian Chef's Salad have?

The protein content in Gluten Sensitive Italian Chef's Salad depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Italian Chef's Salad (about null grams) contains approximately 44 grams of protein.

Is Gluten Sensitive Italian Chef's Salad a good source of protein?

The protein content in Gluten Sensitive Italian Chef's Salad depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Italian Chef's Salad (about null grams) contains approximately 44 grams of protein.

How much sugar does a Gluten Sensitive Italian Chef's Salad have?

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Sensitive Italian Chef's Salad contain added sugar?

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Sensitive Italian Chef's Salad?

On average, 1 salad (about null grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Gluten Sensitive Italian Chef's Salad?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Sensitive Italian Chef's Salad?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Sensitive Italian Chef's Salad suitable for vegans?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Sensitive Italian Chef's Salad contain caffeine?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Sensitive Italian Chef's Salad contain alcohol?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Sensitive Italian Chef's Salad healthier?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Sensitive Italian Chef's Salad in Nutribit?

Gluten Sensitive Italian Chef's Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Sensitive Italian Chef's Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive Italian Chef's Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Sensitive Italian Chef's Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Sensitive Italian Chef's Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive Italian Chef's Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Sensitive Italian Chef's Salad for free?

Yes! Since Gluten Sensitive Italian Chef's Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Sensitive Italian Chef's Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Sensitive Italian Chef's Salad and adds it to your daily hydration log. Simply log Gluten Sensitive Italian Chef's Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Sensitive Italian Chef's Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive Italian Chef's Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Sensitive Italian Chef's Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Sensitive Italian Chef's Salad data can be accessed offline in the Nutribit app anytime anywhere!